…almost an entire month since I blogged. A LOT has gone on since then. First of all, bf and I have been having difficulties for some time…remember the straw that broke the camel’s back..well it really did break the camel’s back..lol. The bf and I broke up…honestly I am feeling RELIEVED. He had way too much stress going on in his life for me to handle. I am NO ONE’S emotional punching bag or therapist. I cannot deal with being w/ someone who is completely stressed and doing nothing to help himself get better…if anything, only doing things to make himself worse, ie drinking, lying in bed all day, etc..I feel like I am in a better place (mentally) and I will be feeling even more relieved when his belongings are out of my apt (he’s staying w/ relatives). He’s having a VERY hard time coping w/ us breaking up..sent a few emails etc to me…tends to dwell on things…I just need to remain blunt and the point..there is NO way in this world I want to be back with him. I did agree to try to work things out…and my mom said, “Angela follow your heart…whatever you want to do.” Then I realized I wasn’t following my heart….I was doing it to please him. This is MY life. I don’t want to be old and thinking about the miserable life I lead w/ someone I don’t love.
On a better note, I weighed at 144 yesterday AM!!! I haven’t been able to exercise a whole lot in the past week (Zumba twice) because the front brakes on my car were very bad and I couldn’t get the car in the garage until Thurs AM…thought it was safer to leave it at home. I can def feel the inches gone from around my waist…need to work on toning my legs now :).
I am also contributing my weightloss to the fact that I gave up the dairy. BM’s have been regular and no issues w/ constipation and bloating at all! Sometimes I will sneak a little something w/ dairy..but DEFINITELY no more ice cream, yogurt, milk and cheese. I read online that melted cheese is like putting glue in your stomach! Ewwww…I just need to remember to take my daily supplements now (VIt D and calcium as well as b12).
I didn’t blog simply because I wasn’t in a mental state of mind to blog…..Dieting was the last thing on my mind in the past month…I did exercise a LOT simply to escape being home/ around ex. I just wasn’t capable of sitting down and thinking/writing about anything else. There were many nights on the weekends I stayed at Myra’s house…again just to be away from the drama and stress of him.
I barely slept (again) last night…..I think once exes belongings are out of my apt I will feel be able to much better. I also need to remember to take my melatonin to help me sleep. Planning on going to gym this AM…body flow and zumba before or machines after. I don’t know if I can workout for two hours on 3 hrs of sleep :(.
Have a great weekend girlies…I missed you all!
xo Angela
p.s. Going out dancing tonight and drinks w/ the girls….cannot wait!!!!!!!!