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Thread / Thread Starter	Last Post	Replies	Views
newbie question about weight training? SamAndThe	10-24-2008 03:08 PM by PhotoChick	4	670
My Weight isn't budging but my inches are... chunckymonkey	10-22-2008 10:40 AM by sportmom	4	812
Anyone ever heard of this? carolr3639	10-20-2008 05:51 PM by littlelilly	14	1,005
How Much Protein? ( 1 2) denvertechchick	10-20-2008 03:06 PM by sportmom	21	2,121
Help, I don't know what happened. scalewatcher	10-19-2008 09:38 PM by sportmom	5	727
Think I could reach my goal in four weeks?? wannaBsize7	10-15-2008 12:42 PM by sportmom	3	634
Question for Avid Resistance Band Users SBD Sass	10-13-2008 05:37 PM by EofAZ	3	683
Sets and Reps papaya rain	10-13-2008 07:40 AM by papaya rain	2	582
Stalled weightloss... Want to bump up exercise Menzy	10-12-2008 08:13 PM by Menzy	5	711
Walking exercise program and resistance bands Menzy	10-12-2008 07:57 PM by Menzy	0	576
[B][/B]Which Protein???? belezura	10-10-2008 02:06 PM by rinku	7	880
Bulking up? I know it is not supposed to happen... ( 1 2 3) Moonlit	10-10-2008 11:23 AM by JulieJ08	36	8,362
Volksporting Menzy	10-09-2008 07:41 PM by Menzy	0	504
A Female An Egyptian Champion Returns Home to Familiar Challenges drop20	10-09-2008 07:05 PM by Tomato	4	738
Resistance Band Help SBD Sass	10-08-2008 11:24 AM by SBD Sass	2	581
Resistance or time? ( 1 2) Noodle	10-07-2008 08:42 PM by Noodle	17	1,166
Crossfit? ( 1 2) JoyfulVegGirl	10-05-2008 11:53 AM by Nori71	15	1,736
Not a newbie - but need help from the experts! Fairy Sarah	10-03-2008 06:03 PM by joanne butler	14	1,018
I can actually see it today! Shannon in ATL	10-02-2008 07:42 PM by Tomato	9	753
Lift and Chat: September 15 - 30, 2008 ( 1 2 3 4) Mel	09-30-2008 09:35 PM by Lydia227	57	2,292

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