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Thread / Thread Starter	Last Post	Replies	Views
Elliptical Anybody?? ( 1 2 3) mzsoto79	07-20-2009 03:50 PM by Shannon in ATL	30	2,774
Toning bars - anyone use these? workingmom1008	07-20-2009 08:44 AM by Depalma	4	668
Nrolw wyndymoon	07-19-2009 08:47 PM by jamsk8r	1	659
Charlie horses...spasms...? Michelle1210	07-12-2009 12:19 AM by harrismm	4	1,370
how many calories does a pound of muscle burn? teawithsunshine	07-09-2009 09:55 AM by Onederchic	1	1,434
OMG my left arm is sooo weak.... ennay	07-03-2009 10:10 AM by jamsk8r	5	1,075
i'm scared that i'm gonna start looking like a man... ( 1 2) wantstoloseweight	07-02-2009 07:20 PM by Tomato	16	2,275
Oh My Gosh, It's JUNE!!!! ( 1 2 3 4 5 6 7 ... Last Page) Mel	06-30-2009 09:19 PM by Mel	220	12,499
how to slim down the legs of a pear? Julietta	06-30-2009 04:38 AM by Julietta	9	8,695
training split me4life	06-29-2009 03:24 PM by nelie	4	730
Advice about Fairfax, Va. ( 1 2) Lydia227	06-27-2009 10:10 AM by Lydia227	15	1,543
New to Weights...my routine. Ursula745	06-26-2009 09:00 PM by Ursula745	8	896
Wt Lifter Food & Exercise thread 5/30-June 30 ( 1 2) midwife	06-25-2009 09:42 AM by midwife	16	1,425
NRLW stage 1-2 transition question paperclippy	06-25-2009 09:21 AM by nelie	1	592
Strength Trx Magazines Platinum	06-24-2009 02:17 PM by LandonsBaby	7	880
Maybe a stupid muscle question, but here goes... belezura	06-22-2009 10:08 PM by JulieJ08	9	929
No Grunting at Planet Fitness ( 1 2 3) ROFL	06-20-2009 07:18 PM by Michelle1210	31	8,321
How can I modify this exercise? bindersbee	06-20-2009 08:54 AM by jamsk8r	6	824
"The Colorado Experiment" Almighty David	06-18-2009 02:42 PM by RobertW	7	2,581
1st Day back at gym / Need Motivation Ready2BThinna	06-17-2009 03:44 PM by Ready2BThinna	5	694

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