Thank you so much for the birthday wishes! I appreciate all the love and support that I get here and that I see is shared though out the check-in. I ate way too much at my birthday meal but it was good and I enjoyed it. No workout for today, either. Once we ate DH wanted me to drive him a couple places. I am getting ready to go to the evening church service. Our morning church service was really nice today. We are in need of someone who can play the piano. Come to find out one of the members is a closet pianist. His wife ratted on him. Today he played and sang a hymn that he wrote about his testimony. It was just so moving, I had tears flowing down my face and spots all over my shirt, the Pastors wife was crying. We were all a mess. I don't know that he is going to play for us in the future since he seems really shy. But it was really a nice service. Then the Pastor asked if anyone wanted to become members, baptized, or to be saved. One person came forward about becoming a member and then I came forward about getting baptized and becoming a member. I was baptized as a child but have not been baptized as an adult and since coming to the Lord. I had no idea the Pastor was going to ask that and it being my birthday, it was really a special day. My baptism will be in August.
I hope I can sleep better tonight. I woke early this morning with a night sweat.
Waving HI all around! Enjoy your evening. Rest well.
Happy 21st birthday Diana!!!! You are finally grown))))))) Sorry so late. Glad your church service was meaningful and moving especially the baptismal. There is nothing like that in my opinion. Congrats on joining the church and getting ready to be baptized as a adult (in August). Great way to spend your birthday! Yesterday was busier than I planned. Got a lot of little stuff checked off of my list (ie..went to get some new makeup, cooked fresh shrimp in my new fry daddy, moved "some" clutter out of my screened porch, booked a mini vacation for October) stuff like that... Today got hair done, cooked for tomorrow, and exercised. All in all a good day and weekend, just short. I ate on plan as well. Keep up the god work everyone and have a great night!
Diana – I see you “recommitted” to your goal today … is that in celebration of yourself?? DIANA!! HOW EXCITING about the personal testimony and song … and tears!! AND signing up to be baptized. WHAT a memorable day! SWEET!! Sassy – where was the timeshare to be? In your area or somewhere else? Ciecie – disconnect the DW? Is it broken?? Terry – is the mini-vaca for us to do our dive off the Grand Canyon?? Love your faux pas… “keep up the “god” work everyone….”
I had a very awesome fun and uplifting day and evening at church today. Just an over and above GREAT day!!
My eating – well, that was a naughty day!
Today’s WI - 239.0
Yesterday’s calories – under 1720
Todays meals:
B: 225
Coffee / 2% milk / Pecans / Cherries
L: 923
˝ pc coffeecake / ˝ meat lovers skillet (egg, American fries, bacon, ham, sausage) / 1 pc white toast w/butter & a smidge of blackberry jam / 2 baby peppermint patties
Snacks: (no real dinner) 516
Cherry cake with cream cheese gooey frosting (the neighbor made it with “the” cherries and I HAD TO try it) / diet pepsi / creamy cucumbers
Total Calories: 1664
OH OH!!
See you tomorrow
Last edited by BelovedWarrior; 07-17-2016 at 11:21 PM.
I am recommitting to getting back into the 160's. I overindulged for my birthday this weekend and went too far off my plan. I am not comfortable where my thoughts have been going for a while now. When I feel stressed, my thoughts are going in the wrong directions. I am recommitting myself to my health and weight loss journey.
I am taking a break from weighing until I feel better. I am aware that I need to weigh in daily but there is no sense in putting myself though all of that right now. I will weigh in later in the week.
Last night I did: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1
Good Monday All, what is good today? Well for me, I am in good spirits. It's a new eating/exercise week soooo a chance to keep it going. I exercised before work today on the treadmill (30 minutes). Go me!! Diana, congrats on recommitting to your health goods. Best wishes with that. BW, I didn't realize what I said. I like that.....keep up the good work and God work folk!! Have a great day.
I'm up almost a pound, but I was expecting that. I haven't don't any exercise for a few days and have been deliberately consuming lots of sodium. I'm trying to sort out this health thing I've been experiencing. For my blood work, my doctor is checking my electrolytes, blood sugar, and something else that I'm blanking on now. I'm gonna continue laying off the exercise and piling on the sodium until I know exactly what's going on. So I expect not to lose weight or even to go up a little more until that's sorted out.
Oh yeah, my thyroid! That was the last one.
Weight: 154.1
Activity goal: Rest day
Food goal: Calories under 1400
Last edited by Chunkahlunkah; 07-18-2016 at 03:11 PM.
Happy belated Birthday Diana! and Congrats on the baptism DH and I were baptized July 28, 2012...such an amazing thing to experience! God is good, all the time!!! I'm so happy for you
I haven't posted in a couple days because I got sick this weekend I was on the couch all day yesterday an only ate soup and goldfish crackers all day until DH barbecued and I had a pork bacon burger. Just drank fluids mostly. I haven't weighed since I've been taking cough syrups and stuff. I was down a pound on saturday, though. Then we went to Mexican food where I had a mini carnitas burrito and a mojito. I wasn't feeling great on Friday night, or really on Saturday, but Sunday was IT! Down for the count! A little better today - I am at work anyway!
ToDAY
b - pineapple
l - italian wedding style soup (low sodium)
s - goldfish
d - tbd
Today he played and sang a hymn that he wrote about his testimony. It was just so moving, I had tears flowing down my face and spots all over my shirt, the Pastors wife was crying. We were all a mess. I don't know that he is going to play for us in the future since he seems really shy. But it was really a nice service. Then the Pastor asked if anyone wanted to become members, baptized, or to be saved. One person came forward about becoming a member and then I came forward about getting baptized and becoming a member. I was baptized as a child but have not been baptized as an adult and since coming to the Lord. I had no idea the Pastor was going to ask that and it being my birthday, it was really a special day. My baptism will be in August.
))))))) Sorry so late. Glad your church service was meaningful and moving especially the baptismal. There is nothing like that in my opinion. Congrats on joining the church and getting ready to be baptized as a adult (in August). Great way to spend your birthday! Yesterday was busier than I planned. Got a lot of little stuff checked off of my list (ie..went to get some new makeup, cooked fresh shrimp in my new fry daddy, moved "some" clutter out of my screened porch, booked a mini vacation for October) stuff like that... Today got hair done, cooked for tomorrow, and exercised. All in all a good day and weekend, just short. I ate on plan as well. Keep up the god work everyone and have a great night!
DH and I were baptized July 28, 2012...such an amazing thing to experience! God is good, all the time!!! I'm so happy for you 
I was on the couch all day yesterday an only ate soup and goldfish crackers all day until DH barbecued and I had a pork bacon burger. Just drank fluids mostly. I haven't weighed since I've been taking cough syrups and stuff. I was down a pound on saturday, though. Then we went to Mexican food where I had a mini carnitas burrito and a mojito. I wasn't feeling great on Friday night, or really on Saturday, but Sunday was IT! Down for the count! A little better today - I am at work anyway!
