GettinFit
"Thanks Jasmine and congrats on your success. You are so close to onederland and you'll be there real soon."
Thanks! So will you!!
Claygirl1518
Look at you, ticker says 205 now!! Whoohooo!!
sonickel77
Keep up the good work!
berryblondeboys
"It's funny because we might go to Boston again and visit friends and family which we haven't seen since that time.... so that would mean, to them, I will look about the same. They will have missed me at 165 and missed me at 243. They will think I look stable, not this balloon that got deflated, re-inflated and deflating again."
I hear you. Nice to know I am not the only one who obsesses over that kind of stuff.
I have been tracking my weight off and on for years, mainly "off" when I am not on plan, except occasionally, and then religiously when I am "on" plan.
When I look back on pictures, I look to see how heavy I was and then run to see how much I weighed.
I drive myself crazy.
Wannabeskinny
Your ticker says 199???
WOW! WTG!!! You did it!! YEAH!!
worththeeffort2
You are doing awesome!! Keep up the great work! You didnt need to wait to join us. Its ok if you have more to lose. Glad your here now though.
Streudel
Great work!!
berryblondeboys
We'll need to think of a new thread for once we all get under 199.
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Okay so the last few months I have steadily been losing 5 1/2 - 6 1/2 lbs.
I keep my walking minutes at around 80-85 on average for every day.
My calories were at 1800 on average every day for a few months except April where I wound up at 1955 daily average cals.
I keep an eye on them earlier in the month. But usually the last week I eat really clean, as in no fried foods, no overly salty foods, I may dip my calories a bit lower if I need to balance out any previous bad food days.
So I am sure this month will be fairly similiar.
This month I did tell myself to try to average 1700 calories though.
I do my best to keep track, but there are occasional things that creep up every once in a while where I need to throw a good guestimate at it.
Like cake for my daughters birthday. We had a sweet 16 party for her over the weekend.
I made it myself.
I spent so much time on the cake and cupcakes that I did not want to spend more time calculating all the calories into fitday.
I had a nice slice on Sat and none on Sun, Mon I had 2 bites, last night one bite.
Even though there is tons left. No ice cream. Unless its spumoni its not worth it. Even then I would measure a 1/2 cup.
We made enchiladas, salsas, guacamole, bean dip.
I would eat the mexican food normally, I just make sure I count cals. But what I usually stay away from is salty chips. I did have about a serving worth and the scale sure showed it with water retention!
Fri I had fried chicken from safeway, the previous fri I did the same. These foods are still on plan, as long as I stay within my calories, but what sucks is even though I can work things into my calories, I am more concerned with water retention. So I try to keep these fried/overly salty foods to a minimum.
My last "low weight" this month was 206.6 on June 6th. Every day since then it has been in the 207 range, except for June 15, it was 209!!
I hit a new low today, finally!!
205.8 lbs.
So I am happy about that. looking at the calendar I have 2 weeks left of this month so I need to make sure the salty foods are behind me and that I stick to really good calorie days.
Average daily calories so far this month are approximately 1690 per day, so I am not doing bad at all.
I just need to make sure that it stays that way.