Thanks for the encouragement Teel!!!
I have been shopping and bought everything off my meal planner, and yesterday, sat down to a healthy lunch and dinner i had a small glass of white wine with my fish dinner but no dessert!!! arn't i good?

I am determind to reach my goal!!
Started Tuesday with a healthy breakfast and my water intake is looking good!!!
Fingers crossed that i stick to it..........it's going to be a long week!!
Well done to all those of you that have lost this week...keep up the good work......I hope i'm amongst you all next week!!