It must be catching, I too ate like a

yesterday. It started off alright, I went off to Dundee for a meeting and then as we are a new team, I suggested we go for lunch at the end of the meeting. So we went and I had an enormous burger and chips and ate the lot. Think my body enjoyed the fat, cause at tea time I had a whole pizza fried from the chip shop, I dread to think how much fat was in that, but hey I enjoyed it. Also had more chips. And then just when you thought it couldn't get any worse, I drank more wine than I have in a long time, on a school night as well.
So this morning I decided I would have to work a bit harder this week to get it off, at least I have until next Monday night to get rid of all the rubbish. So I got up and did 30 minutes of aerobics, I walked at lunch time, ran up the stairs several times and am going swimming. I figure if I exercise a bit more this week and watch what I eat I stand a chance of getting off with it.
I have been an

all day, just need to keep it up.
Am sending very good vibes to everyone, I think we need them this week.
In a previous job we had a very negative person in the team and it got to the stage we used to laugh about it with this person and jump around the office stamping on the negative vibes to stop us all joining the misery. Wish it was as easy to stamp on those 'eat me' vibes and the munchie monsters.
I am going to do it, I am I am I am.
If I lose one pound this week, I'll be over the moon
If I lose two, I'll have lost a grand total of 20lbs, something good
If I lose three, I'll have lost 1.5 stone, something amazing
If I lose four, I'll be in a dead faint on the floor
I have something to aim at this week, I am going to do it.