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Old 02-09-2003, 04:01 PM   #211  
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I am always here but the posting gremlins have got to me big time lately, heres hoping this one works!
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Old 02-09-2003, 09:57 PM   #212  
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Hi Teel, hope you are back on the wellness path soon and the pain killer's don't knock you out too much longer. Penguin wing-dings sound yummy to me too, I'll have to ask Mum to look out for them.
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Old 02-10-2003, 08:17 AM   #213  
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Hi girls, just poppped in quick before setting off to work. It's just started snowing, so I'm hoping they send us home early.....if they do, I shall be planning on a nap all snuggly under a big quilt
Have a great day everyone.
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Old 02-10-2003, 02:14 PM   #214  
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Have had a good and productive day. Feel very relaxed haven't felt so relaxed after work for a few weeks, maybe we are turning the corner with all the hassles - here's hoping.

Am off to WW busy class tonight, I really want to have lost that half pound I gained last week. On Friday morning my scales were showing 14 stone 13 ( I know I shouldn't scale hop, but have got back into the habit somehow.) This morning they showed 15 2, so I may have just over done it a bit over the weekend. Tonight will tell.
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Old 02-11-2003, 05:41 PM   #215  
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Hello ladies!! I am off to a conference in Plymouth tomorrow until Sunday so send lots of good vibes my way to keep me on the straight and hopefully getting narrow!! If I can get to a computer with internet access I will let you know how I am doing!!
Byee TQ (back Saturday evening!)
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Old 02-11-2003, 11:12 PM   #216  
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Oh no!! I have been a big today. I thought I was absolutely starving for most of the day and ate things I usually manage to stay away from. I feel terribly guilty of course and vow to get back on track tomorrow. So when you send good don't eat bad vibes to TQ this week, can you all please send some over the Atlantic towards this way too. Much appreciated.
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Old 02-11-2003, 11:56 PM   #217  
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Yeh..i need 'em too Chris..don't know why but i've been a too
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Old 02-12-2003, 06:05 AM   #218  
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I was a total P_I_G last night, 4 yes, 4 packets of crisps!!
I must be good this week!!
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Old 02-12-2003, 06:21 AM   #219  
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Bad girl TQ! Put those packets down. The only reason I am not joining you in the naughty corner is because I am 1) feeling like c**p and 2) Skint! I had been having 2 packets of crisps a day but since I have brought my bran flakes in to work and started to have them for breccie instead of letting them just sit there at home, the munchies are under control!
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Old 02-12-2003, 03:00 PM   #220  
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It must be catching, I too ate like a yesterday. It started off alright, I went off to Dundee for a meeting and then as we are a new team, I suggested we go for lunch at the end of the meeting. So we went and I had an enormous burger and chips and ate the lot. Think my body enjoyed the fat, cause at tea time I had a whole pizza fried from the chip shop, I dread to think how much fat was in that, but hey I enjoyed it. Also had more chips. And then just when you thought it couldn't get any worse, I drank more wine than I have in a long time, on a school night as well.

So this morning I decided I would have to work a bit harder this week to get it off, at least I have until next Monday night to get rid of all the rubbish. So I got up and did 30 minutes of aerobics, I walked at lunch time, ran up the stairs several times and am going swimming. I figure if I exercise a bit more this week and watch what I eat I stand a chance of getting off with it.

I have been an all day, just need to keep it up.

Am sending very good vibes to everyone, I think we need them this week.

In a previous job we had a very negative person in the team and it got to the stage we used to laugh about it with this person and jump around the office stamping on the negative vibes to stop us all joining the misery. Wish it was as easy to stamp on those 'eat me' vibes and the munchie monsters.

I am going to do it, I am I am I am.

If I lose one pound this week, I'll be over the moon
If I lose two, I'll have lost a grand total of 20lbs, something good
If I lose three, I'll have lost 1.5 stone, something amazing
If I lose four, I'll be in a dead faint on the floor

I have something to aim at this week, I am going to do it.
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Old 02-12-2003, 09:18 PM   #221  
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Carol, I'm getting good vibes from you luv, thanks. Must be honest and say though, with the time difference they missed being here to stop me devouring some digestives after work and some crisps at work. I blame the cold (couldn't possibly be lack of will power, now could it), it's absolutely bl**dy freezing here. I've never been so cold in all my life. I am only now feeling warm and that's cos I just had a very hot bath and soaked in it for half an hour. We have a few more days of this weather too with more snow forcast, so I'm afraid my body storing food my well beat my will power, although I hope the will power can fight the good fight.
Right, enough of my eating woes, off to enjoy a vuppa now and wath Monach of the Glen . Have a good day everyone.
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Old 02-13-2003, 05:59 AM   #222  
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ooh! Are you getting Monarch of the Glen that side of the pond? Enjoy! I love things like that oh and 1000 (or was it 2000) Acres of Skye -which I missd this time aroud grr! I love the gentle funny weekend programmes that you can settle in front of and chill out (but not munch along to).
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Old 02-13-2003, 03:38 PM   #223  
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I've never really watched Monarch of the Glen..i've seen clips but it does'nt really appeal to me..is it really any good
I'm going to weigh-in with my "starting" weight in the morning and then only weigh-in on the 1st of each month..all this scale hopping and yo-yoing is getting on my nerves so i'm hoping by doing this it will take the pressure off of me to show a good loss on fridays sounds weird i know..but if i don't lose i think "why the should i bother" and then proceed to eat every piece of chocolate i can find and go out and buy more!
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Old 02-13-2003, 07:58 PM   #224  
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I personally like Monach of the Glen, although I don't watch it all the time Cathy. I think I like it cos it reminds me of my Dad, he was a Scot, although he didn't live any place like those folks on the show do...LOL!
I've never heard of Acres of the sky Peacock, what's that about then?
I do watch Eastender's on BBC America anad I try for Grahm Norton too, cos I think he's hysterical, but he comes on most night round my bed time. I might catch him tonihgt though as there's no work for me for the next four days
There's two major snow storms headed this way too, oh what fun. We've still not got rid of the last eight inches that dumped down last Friday. I'm getting a bit fed up with winter to be honest, and am looking forward to spring.....
Have a good evening all.
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Old 02-13-2003, 09:40 PM   #225  
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happy valentines day, everybody....hope you all get lots of love, attention and non-fat treats from loved ones all over the place!!
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