i am back. wtg hockeychic
i'll find out tommorrow how i did this week
trixi has the devil come to see you lately? he came to visit me last night. i had a few beer. hopefully the scale is nice. glen
So....I was having a really good day today, drank my water ect UNTIL soem of the lovely people I work with thought of me when they ALL brought in food for a pot luck meeting they are having...so much food!!! But I guess it could have been worse...I was able to give half of it away AND the chocolate square thing is sill sitting there..I think I'll take it home to my mommy
I weighed in at 161.5lbs this morning so i've still got 2lbs to lose to get to where i was and it won't happen if i don't stop eating choc and creme eggs
I'm in for the exercise challenge that should be easy for me i've done some for the last 4 days
WTG Cat90, I have done 2 days in a row so far but haven't done any yet today. But then again it is only 8:45AM. I think I will do my cardio right now actually then it is out of the way before the housework starts.
I walked 3.5mls yesterday wearing 5lbs leg weights on the hill walking program so thats Day 5 still got to do some today yet.
Hope you are all enjoying your weekend
Im new here I just found this site!! I would really like to join your support group I need all the support I can get. I am 20 years old and currently weigh 258 I started at 282 on Novemeber 24 03. I have seemed to stop loosing and its driving me nutz!!..Im not really following a certain diet or plan, Kinda between Dr.phil and WW.
I live in rural Sask so I am not close to any gym I try to work out at home my best butmy videos get kinda sicking.. I cant wait to get to know all of you better..
How is everyone doing....I had a so-so weekend and a so-so start to the week. I have to admit, I won't be meeting the challenge this week...I had a very lazy week, so I'll aim for next week...how about starting on Wed
On the weekend I tried the Low-Fat brownies by Betty Crocker...YUMMY!!! OMG, that was the best sweet thing I've had in a long time....I highly recommend trying them. I had one and some fat-free ice cream (I think Bayers makes it...) can you tell I have a sweet tooth.
All in all, I think I had an ok week, maybe lost one pound...which is fine with me! I'll find out on Wed, but at least this time I'm not going into it terrified to step on the scale!
I walked another 3mls yesterday pumping handweights and 2mls this morning wearing leg weights so thats 7 days in a row but i'm eating like a talk about a sweet tooth M i'm the with a sweet tooth pity i have'nt got share in Cadburys
I hadn't got any emails that new messages had been posted. Hmmm, wonder why? Oh well, I found you all.
I've finished week one. I accomplished something really tough for me--I got in 6 days of exercising out of 7. That's my goal for every week. My eating was ok, but I can do better. Water was good.
Welcome AMANDA!
CAT--You may want to research about wearing ankle weights. I'm sure I've read that that may not be such a good idea. I don't remember why tho.
Gotta go get the munchkin ready for school. Glad I found you all again.
Well yesturday I did have sugar I had to make my boyfriend cookies for his lunch and of course I had to eat one.. at least I never pigged out on them! Besides that I did good...
I think I am going to add something to my challenge, I am going to stop eating at 7:00pm every night. i always find myself snacking a lot at night, I usually pick healthy foods like late night grapes but. Im not even hungry when I eat them....Wish me Luck!
I have been MIA lately cause I just haven't been able to stay on track. But today I finally think I am back to normal and feel the motivation kicking back in. I am so disappointed in myself for the last two weeks for letting myself go and eat what I ate and drink what I drank.
Work has been a bummer and last weekend i spent stripping wallpaper and painting my living room...good exercise but I was sooooo tired afterward and I am still a little sore.
Amanda WELCOME!!! Glad to see a new face here.
MeRoMo good luck tomorrow!!
Cat and Zanne you should be super proud of yourself for the execise. I have made apact with myself to do the same.
I have missed you guys and will most definately post again tomorrow.
Not much to say anyway i missed exercising yesterday went out in the sunshine instead but today i walked 2.25mls and i set the treadmill to the mountain program hope you are all doing well