I bet you felt so much better after going to the gym Julia? I am thinking of walking to work again now it has cooled down a little. It is a 1.5km walk there, and I'd have to walk home in the afternoon too, so it'd be a 3km walk five days a week. And that is heaps more than I am doing now!
I am away for work all next week, so I'll have to motivate myself to start when I get back.
I have continued to stick to my daily calorie budget. And I still have not weighed in since returning from holiday. May 1 will be the day! And I am kinda looking forward to it now
Amy, you might benefit from less frequent weigh ins too, especially if the results are having a negative effect on you? I know I got very frustrated with weeks of little or no loss...and often it would trigger me to thoughts of 'what's the point' and then over eating for comfort. I have found by not weighing in, I am accepting the calorie budget as more than just a way to lose weight, but also a lifestyle.
Ani, it does take time to adjust to a major change - physically and mentally. I know when I went from shift work to 'normal' hours, it also took me quite a while to settle.
And your body has had the added challenge of having to adapt to a more physical job. Give yourself a little time mate, you still have that determination to do this, you will figure out a balance soon
Kel...enjoy the holiday!!!
Gen? How goes your challenge?
Barb, with all the occasions you have had recently, you have done very well to lose 100g! Awesome work!!
It sounds like Melbourne is a suitable place for most of us to go. I've never been there, but I am willing to explore!
Now we need to decide on what we want to do there - I think we should do something more than meeting up at a coffee shop for coffee. Most of us are coming some distance and would probably like to do something 'touristy'? Maybe a full day tour of some sort? I don't know? How about we all have a google and post what appeals to each of us and then we can pick and chose according to the response from others?
Once we decide on what we want to do, we can then work out whether we just want to meet on one occasion or over a few days?
Vonni, I think about Kylie often too. I hope she is doing well
Anyway...must go finish my book!!
Enjoy the rest of the weekend!