I wish there was a magic wand you could wave to make us all enthusiastic and motivated, but that isn't going to happen. I'm in a petulant mood with my weight loss - I feel tired of always watching what I eat, tired of having to be strong and resist things that seem yummy. Maybe after almost two years I am experiencing a little bit of 'battle fatigue' - I'm not sure.
I am also aware that I don't have the self-belief, at the moment, that I am ever going to reach my goal. It may have been a mistake to set my end-goal so low.
I haven't gained any weight. This morning I weighed 77.9kg - which isn't worth changing my ticker for - but the scale isn't the problem. The problem is my own lack of commitment to reaching my daily goals.
OK - what to do? This is what I have achieved so far:
• Lost 27kg/60 pounds;
• Lost 27.7% of my body weight;
• Beaten obesity and become overweight.
In the process I have learned a lot about myself and changed my relationship with food. But I'm not quite there, and I don't yet trust that the change is permanent.
Maybe I should change my ticker and aim for something more realistic. I'm reasonably confident that I can get close to 70kg by the end of this year, as long as I work hard and get back on track. I'm not sure I can get below that though - it just seems like a really hard thing to do.
I'm going to try and get back on track today. It would be good to finish the week weighing no more than I do right now, but I'll see how I go. Here are today's goals:
• Eat no more than 1550 calories;
• Surprise myself and drink more than one mouthful of water;
• Make sure I include 5 serves of vegetables in whatever I shove in my mouth; and
• Reach 10,000 steps (won't be hard - I'm working) on my pedometer.
Maybe I should change my attitude a bit too - because it's times like now, when things are really tough, that will measure whether I am fair dinkum about wanting to be strong and healthy - or whether I'm a pretender.
Sorry for the self-indulgent rant. I'm just trying to find a way to get back on track - and you girls are the only people who understand what these times are like.

Ani

love your story about the creepy road! I totally know what you mean though, sometimes you just get a vibe and something very ordinary can suddenly seem scary 
Don't sell yourself short - you CAN do this and you WILL achieve whatever goals you put your mind to. 




lol scary scary cow lol
I'm in the same place you are. If you ever find that wand send it my way will ya!




