Week 5 Day 3 in the bag!!!! Who'd have thought I could really jog for 20 minutes straight? Not me, that's for sure! It has given me hope that I might actually be able to jog the whole of my 5K on May 20th if I keep at it from here on in!
My run wasn't as ideal as I'd hoped. I put it off yesterday because the weather was foul, as was my mood, and I wanted e everything to be on my side.
THis morning the weather was still kind of bad, but dry, so I set off.... 3.5 mins in my jog I was getting warm, so I took off my jumper, but realised I'd stupidly put my phone holder on the outside of my sleeve, so tried to continue running and sort it out, but I couldn't. So, I had to stop long enough to re put my band back on. Reset my timer from the beginning, and set off again. I wanted to just estart from 16 minutes some, but knew I'd be disappointed having not done the full 20 without a stop.
It really wasn't that bad, despite horrible period pain that I thought was a stitch developing so was releaved when I realised it wasn't. Really had to work on my breathing on the hill section in the middle of the course I do, but once I'd got to the top it was plain sailing until the end
So so chuffed, thank you for all of your support!
I did that dreaded 20 minute run! During the first ten minutes of running I thought I wasn't going to make it, but then I got to 11 minutes...then 12 and so on. And that's when it clicked in my head that I could do this! 
