The Couch to 5K (C25K) Running Plan Thread - Page 40 - 3 Fat Chicks on a Diet Weight Loss Community

Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-22-2012, 11:05 AM   #586  
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Join Date: Jun 2012
Location: MI
Posts: 57

S/C/G: 267/193/175


I am going to start the program tomorrow....I have never been a runner and really hope to make it through the first week. My daughter wants to run in a race this fall and I would love to actually do it with her not beg her to walk with me like last year.
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Old 06-22-2012, 01:58 PM   #587  
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Location: New Brunswick, Canada
Posts: 431

S/C/G: 194/Ticker/135

Height: 5'4"


Hey guys, I haven't been doing this this past week. It's been way too warm out. I finally found a solution to my problem. Next Monday, I'm starting the training again but I'll be doing it in the mornings instead of the evenings. That way, it'll still be cool out. I also want to do it Monday Wednesday and Friday (if not Friday, Saturday). I'd like to get into that routine. I really love the feeling of jogging so I think this is something I should stick to.
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Old 06-22-2012, 02:07 PM   #588  
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Join Date: Apr 2012
Posts: 209

S/C/G: 163.2/143.6/120

Height: 5'3"


Completed W4D3 today. I've been doing the program slowly but I am determined to finish it. I hope to start week 5 next week.
For all the new people, I know you'll do great and don't give up.
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Old 06-22-2012, 08:03 PM   #589  
Join Date: Apr 2012
Posts: 36

S/C/G: 178 / 169.5 / 143

Height: 5'6'


It's so great to hear about everyone's goals and progresss You all inspire me SO much!

I am staying on track, ran W5D2 yesterday... Running for 8 minutes at a time was rough for me, but I did it!!! Leaving on vacation tomorrow morning for a week but bringing my running stuff and planning to get my runs in!

It's a family reunion so I think I will welcome the break/chance to blow off some steam by myself a few times during the week.
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Old 06-26-2012, 08:06 PM   #590  
I can do hard things.
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Join Date: Jun 2012
Location: Deep South
Posts: 24

S/C/G: 310/ticker,baby/160

Height: 5'7"


How important are days off? I want to accelerate weight loss and have a desire to run everyday. Will I impede my loss if I do this?
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Old 06-27-2012, 11:54 AM   #591  
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Join Date: Aug 2004
Location: Bat Country
Posts: 6,915


Hi all,
This thread is too long (you all are such awesome runners!), so pick up the conversation here:
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