Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-21-2010, 05:01 PM   #316  
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Look behind you MIDWIFE

Angie and I took the girls out for 3 miles after church since we didn't make it to the beach before service.

85/1000 MILES
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Old 03-21-2010, 05:19 PM   #317  
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Half Marathon prep week...
+3.1 at the park, 3/15
+3.1 on the treadmill, 3/17
+3.1 on the treadmill, 3/19
+13.1 at the ING Georgia Half Marathon! 2:29:20! Woo hoo!

And as of right now I'm ahead of the bunny. We'll see if that momentum continues, I just registered for the Peachtree Road Race... A historic 10k run in HOTlanta on July 4th. What the heck am I thinking?

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Old 03-23-2010, 12:33 AM   #318  
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+4 run
+12 bike
109/1000 run
144/1300 bike

Congrats on the half marathon Shannon that's really great
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Old 03-26-2010, 07:59 PM   #319  
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saving us from the depths of page one...

2.5 with the mutts after a short day at work/teeth cleaning/haircut/smog check...

87.5/1000 MILES
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Old 03-27-2010, 01:03 PM   #320  
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Gorgeous morning here for a 2.5 walk....

90/1000 MILES
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Old 03-27-2010, 02:12 PM   #321  
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Hi There, I'd like to join. I love that it can be walk , jog, run , bike, hop, skip and jump I started yesterday with 3.5 miles.

3.5/1000 miles
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Old 03-28-2010, 02:35 PM   #322  
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I'd love to join in...I'm new to running and about to do my first 5k in a few weeks, this will help keep me motivated! I am going to start with what I've done the past week.

10/1000 miles
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Old 03-28-2010, 06:49 PM   #323  
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Angie and I did the Paws In The Park 2.5 walk for the local humane society...then added a bit more...great way to start the morning!

94/1000 MILES
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Old 03-28-2010, 09:59 PM   #324  
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Red face

another 2.5 today. I realized I'm starting kinda late and will need 4 miles a day to make the goal.. I'm JUST starting to exercise again... I guess I'm gonna be real sore.

6/1000
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Old 03-28-2010, 10:30 PM   #325  
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gettnfit. Dont think of it that way, there is still a long time to go. 4 miles a day may be really hard now, but by October you could be tossing in a few longer efforts that space it all out.

I think it's been 2 weeks since I checked in. 28.1 2 weeks ago - I got stressed out with pre vacation stuff and then 53.5 this week. This was supposed to be my big week for the marathon but I just didnt have a long run in me this weekend. This is the most scattered and sporadic training I've ever done.

I'm at 197.3 for the month so I should make the 200 goal easily but wont make much catchup on the deficit from February. 559.8 for the year

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Old 03-30-2010, 11:06 AM   #326  
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+6.2, 3/23 running at the park
+1.65, 3/35 elliptical
+5, 3/26 running at the park
+7, 3/27 stationary bike
+7, 3/29 stationary bike
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Old 03-30-2010, 11:19 AM   #327  
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I've now registered for the Peachtree Road Race (10k) in July & the Georgia Marathon in March 2011, going to register for the Locomotive Half Marathon in September once registration opens on 4/1, likely to do a 5k in May, looking for a 10k in December or January, maybe another half in there, too, if I think I'll make marathon in March and haven't stepped down to half by then. Hoping the Atlanta Track Club does the Resolution Run (10k) on 1/1/2011 again, it was convenient. I still find it somewhat surreal that I have an entire year of races scheduled.

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Old 03-30-2010, 05:08 PM   #328  
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Another 5.5 today ... hoping for the same tomorrow- lets see how sore I am.

11.5/1000 miles
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Old 03-30-2010, 07:38 PM   #329  
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Got the dogs out for 2.5 after spending the day in 90210...

96.5/1000 MILES
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Old 03-31-2010, 11:11 AM   #330  
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+5.26, 3/30 running at the park

ETA - Hey, I just noticed that I'm over 300 miles for YTD! Woo hoo!

Last edited by Shannon in ATL; 03-31-2010 at 03:52 PM.
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