asher...of course! The miles can be anywhere you want to be.
6 today, 7 yesterday, ~ 6 ish on friday split in 2 workouts. The nice thing about trying not to puke for the first 20 miles of my marathon and THEN starting to run is it was more at training run pace and less at marathon pace and recovery was fast.
Throwing in a couple for yesterday's walking at the street fair and beach....not much of a work-out.... just a little bit of fudgin' to keep my account active
Work has slowed for a bit so I may be able to get some miles in for a change.
3 ish this morning 6 ish this evening. Wanted to do a run and a swim instead of 2 runs but as it turns out swimming now makes me puke. I dont know how I did swimteam for a year with no issues. Somewhere in my old age my motion sickness has gotten out of control.
Ennay the same thing happened to me, but the right ear plugs fixed it. I don't flip turn much though. After my second child was born I had motion stuff I had never had before.
yeah, I wonder how much earplugs will do as I can barely watch a movie anymore without getting motion sickness. I may try the earplugs someday, but not unless I am too injured to run or something. Or when I finally have time to train for a half iron. +7.25
been sick for 2 weeks. Actually in bed with what I have been describing as the death virus. Strep negative and Mono negative... but seriously worst illness I've had in 15 years. Hope to catch up a bit in the next few weeks.
Shannon in ATL , 04-24-2010 03:07 PM
Asherdoodles87 , 04-24-2010 04:21 PM
