Look behind you MIDWIFE

Angie and I took the girls out for 3 miles after church since we didn't make it to the beach before service.

85/1000 MILES

Half Marathon prep week...
+3.1 at the park, 3/15
+3.1 on the treadmill, 3/17
+3.1 on the treadmill, 3/19
+13.1 at the ING Georgia Half Marathon! 2:29:20! Woo hoo!

And as of right now I'm ahead of the bunny. We'll see if that momentum continues, I just registered for the Peachtree Road Race... A historic 10k run in HOTlanta on July 4th. What the heck am I thinking?

+4 run
+12 bike
109/1000 run
144/1300 bike

Congrats on the half marathon Shannon that's really great

saving us from the depths of page one...

2.5 with the mutts after a short day at work/teeth cleaning/haircut/smog check...

87.5/1000 MILES

Gorgeous morning here for a 2.5 walk....

90/1000 MILES

Hi There, I'd like to join. I love that it can be walk , jog, run , bike, hop, skip and jump I started yesterday with 3.5 miles.

3.5/1000 miles

I'd love to join in...I'm new to running and about to do my first 5k in a few weeks, this will help keep me motivated! I am going to start with what I've done the past week.

10/1000 miles

Angie and I did the Paws In The Park 2.5 walk for the local humane society...then added a bit more...great way to start the morning!

94/1000 MILES

another 2.5 today. I realized I'm starting kinda late and will need 4 miles a day to make the goal.. I'm JUST starting to exercise again... I guess I'm gonna be real sore.

6/1000

gettnfit. Dont think of it that way, there is still a long time to go. 4 miles a day may be really hard now, but by October you could be tossing in a few longer efforts that space it all out.

I think it's been 2 weeks since I checked in. 28.1 2 weeks ago - I got stressed out with pre vacation stuff and then 53.5 this week. This was supposed to be my big week for the marathon but I just didnt have a long run in me this weekend. This is the most scattered and sporadic training I've ever done.

I'm at 197.3 for the month so I should make the 200 goal easily but wont make much catchup on the deficit from February. 559.8 for the year

+6.2, 3/23 running at the park
+1.65, 3/35 elliptical
+5, 3/26 running at the park
+7, 3/27 stationary bike
+7, 3/29 stationary bike

I've now registered for the Peachtree Road Race (10k) in July & the Georgia Marathon in March 2011, going to register for the Locomotive Half Marathon in September once registration opens on 4/1, likely to do a 5k in May, looking for a 10k in December or January, maybe another half in there, too, if I think I'll make marathon in March and haven't stepped down to half by then. Hoping the Atlanta Track Club does the Resolution Run (10k) on 1/1/2011 again, it was convenient. I still find it somewhat surreal that I have an entire year of races scheduled.

Another 5.5 today ... hoping for the same tomorrow- lets see how sore I am.

11.5/1000 miles

Got the dogs out for 2.5 after spending the day in 90210...

96.5/1000 MILES

+5.26, 3/30 running at the park

ETA - Hey, I just noticed that I'm over 300 miles for YTD! Woo hoo!