6ish today, 5 ish yesterday, 6ish the day before. I hate taper.

My physical therapist kicks major booty and I am down from living at a pain level 5-6 to a 1-3. That rocks! I even sat through a whole movie tonight and only brought it up to a 3

9 days to Boston. Only minor freaking out. I freak out more when I am better prepared and have actual expectations.

I thought I'd check in. I'm walking 5 - 6 days a week and DH has joined me several times a week. I'm on schedule so far and April is looking good so far.

I was able to get 2.5 in with the mutts after work...

GOOD LUCK ENNAY!!!...awesome...just awesome! I know only one other Boston runner...

114/1000 MILES

4/10: +10 stationary bike
4/11: +6.4 running
4/12: +13 stationary bike
4/13: +3.1 running
4/14: +5 stationary bike

4/15: +4.5 running at the park

Angie and I got 4 in with the mutts down to Starbucks and through bunny poo park....

great job SHANNON!

Prayers for ENNAY and her "BOSTON" on Monday...

121/1000 MILES

We are going to 2nd service today since Angie plays bells at that one...was planning on taking the dogs this afternoon but Angie came down and said c-ya...going for a 5 mile training run....dogs were upset they couldn't go so pushover dad took them out for 2 miles....a very nice warm with a cool breeze morning...68 degrees out there and getting warmer.

123/1000 MILES

Good luck tomorrow Ennay!

Sounds like a great morning Gary!

4/17: +7 stationary bike

112.5/ 1000 run
164/1500 bike

I have a half marathon in June that I need to get on plan for like yesterday.

Ennay I hope you had a great time and a great run.

My MIL ran Boston yesterday as well and rocked it.

4/18: +6.25 running at the park
4/19: +7.25, stationary bike

been gone for a bit... finally home.

30/1000... not much added... just getting it down on the board... to remotivate myself.

4/20: +5.25, running at the park

+ 6 run 118.5/ 1000 running
+8 bike 170/1500 bike

26.2 on monday. I may run again tomorrow. Havent decided.