08-21-2014, 12:20 PM
#391
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Fruit salad with orange "creme" on top. Was so good, like a fruit soup or something
Vegan, gluten free and AMAZING. Was a -2 and ended +2.
08-21-2014, 12:46 PM
#392
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Crab Salad
08-22-2014, 01:20 AM
#393
Senior Member
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,446
S/C/G: 163/150/132
Height: 5'8" 173 cm 57 yrs old
Hubby made gluten free baked waffles in our silicone waffle baking sheet and I topped them with all kinds of luscious stuff. Powerplant chocolate sprouted seed spread, peanut butter and Walden Farms peanut spread were all mixed together to put on the waffles, then topped with fresh sliced nectarines and yogourt.
Calories Carbs Fat Protein Fiber Sugar
Pamela's Products - Gluten Free Baking & Pancake Mix, 1/3 Cup Dry mix 160 27 4 4 2 3
Eggs - Whole, raw, 1 large 74 0 5 6 0 0
Natura - Enriched Almond Beverage (Unsweetened), 0.4 cup (250ml) 14 0 1 0 0 0
Nectarines - Raw, 1 fruit (2-1/2" dia) 60 14 0 1 2 11
Activia - Greek Lime - 100 g, 100 g 80 12 0 8 0 9
Adam's (Canada) - 100% Natural Crunchy Peanut Butter, 1 tbsp 100 3 8 4 1 1
Powerplant - Chocolate Sprouted Seed Spread, 1 tbsp (26g) 65 6 4 2 2 4
Walden Farms - Peanut Butter Spread - Cdn, 1 Tbs. 0 0 0 0 0 0
553 62 22 25 7 28
Calories Carbs Fat Protein Fiber Sugar
08-22-2014, 02:14 AM
#394
Hi, I'm Lauren! :)
Join Date: Feb 2012
Location: Washington state
Posts: 1,253
S/C/G: SW:209 / CW:184/ GW:~160
Height: 5'4
a bowl of kashi go lean honey almond flax cereal and 1/2 cup milk
08-22-2014, 11:14 AM
#395
Member
Join Date: Feb 2012
Posts: 78
Noosa raspberry yogurt
Iced coffee w/almond coconut milk mix
08-22-2014, 03:23 PM
#396
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Starbucks skinny soy vanilla latte. Was a -2 and ended +2.
08-23-2014, 03:32 PM
#397
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
2 Frosted Strawberry Poptarts
08-23-2014, 06:15 PM
#398
Member
Join Date: Aug 2014
Posts: 83
S/C/G: 365/223/165
Height: 5'6"
1/2 bagel with cream cheese
tomato slices
decaf w/ 1/2 & 1/2
08-23-2014, 06:51 PM
#399
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Coffee with soy milk, raspberries with coconut yogurt. Was a -3 and ended +2.
08-23-2014, 07:41 PM
#400
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
You wouldn't eat it.
Fresh sardines, medium stickleback and smoked kipper fillets washed down with a bowl of steelcut oats made with vanilla, Ceylon cinnamon, chili powder, tabasco sauce, dried apricots, fresh figs, honey and flaxseed milk.
YUM!
Last edited by IanG; 08-23-2014 at 07:44 PM .
08-24-2014, 01:45 PM
#401
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Coffee, two eggs over easy, and turkey bacon.
08-24-2014, 03:03 PM
#402
Intuituve Eater
Join Date: Mar 2006
Location: NY/NJ
Posts: 1,128
S/C/G: 378/378/320
Height: 5'7
steak, eggs and zucchini hash.
08-24-2014, 09:05 PM
#403
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Berries and grapes with orange/banana/almond milk ice cream smoothie. Was a -3 and ended +3.
08-25-2014, 07:29 AM
#404
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
2 small containers of Raspberries
08-25-2014, 08:22 AM
#405
Member
Join Date: Aug 2013
Location: Canada
Posts: 192
S/C/G: 297/182/155
Height: 5'8
It's not breakfast just yet, but I had a rice cake with pb on it (edit) then I had a white pita pocket filled with veggies and a little bit of ranch dressing... lol! I was craving it.
Last edited by df180; 08-25-2014 at 09:13 AM .
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