#346
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
mars -sorry yesterday was rough
Glad you were able to get back on track today though
Vegan gluten free blueberry pancakes with earth balance and syrup. Also a banana, almond milk, date shake. Was a -3 and ended +3.
#347
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Two lean cusine's
#348
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
1 gf waffle with a little light butter spread and drizzle of honey. I was in a hurry to get to the gym and just grabbed something to keep me from passing out
was a -2 and ended +2.
#349
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Thanks,
Dottington Hope you enjoyed the gym.
-2
Today was vanilla protein shake and coffee
+2
Last edited by mars735; 08-09-2014 at 09:04 AM .
#350
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
2 Frosted Strawberry Pop-Tarts
#351
Member
Join Date: Jun 2014
Location: Florida
Posts: 97
S/C/G: 203/172/163
Height: 5'3"
Bowl of Farina
#352
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
A piece of zucchini bread (today and yesterday)
#353
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Getting back on track.
#354
Member
Join Date: Aug 2014
Location: South Africa
Posts: 34
S/C/G: 231.2/210.7/187
Height: 5ft8
morning all
coffee
, really need to make time for breakfast
#355
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2 vanilla whey shake/coffee. 1 egg microwaved, 1 tsp evoo. +3
5 min of bright light
#356
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
An egg white scramble with spinach, mushrooms, tomatoes, and 1/2 oz of goat cheese.
#357
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
I made two over easy eggs and two pieces of buttered toast but my eggs didnt turn out the way I wanted them too
Oh well.
#358
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-3
#359
Member
Join Date: Aug 2014
Location: South Africa
Posts: 34
S/C/G: 231.2/210.7/187
Height: 5ft8
morning all,
#360
Member
Join Date: Jun 2014
Posts: 54
S/C/G: 279/257/180
Height: 5'7"
Cheese toast made with 45 calorie bread and a 40 calorie piece of Velveeta Queso Blanco. 85 Calories total.
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All times are GMT -4. The time now is 02:10 PM .
Glad you were able to get back on track today though 
was a -2 and ended +2.
, really need to make time for breakfast
Oh well.
