Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 250 – 10 Minute Anti-Cellulite Workout with #6s x 3.25 rounds
Justin Stone’s T’ai Chi Chih: Movements 11-15

Make this a fantastic day! :sunny:

good evening! i'm much better today. did 2 miles leslie sansone before i left for work this morning. power walked and ran errands before i punched in. will power walk to and home from supper. :D

Hi Everyone! :wave:

Check-In: walking 3 miles

Have a Blessed evening!

good night all! power walked to and home from supper. ran an errand on the way home. will be shutting down in a few minutes to go to bed. :D

Happy Saturday, Everyone! :wave:

Check-In:
YouTube.com: Rebounder Fat Burning Workout For Women Over 50!
Oxycise! Level Six Workout

Make this a sensational day! :sunny:

good morning! went for two power walks this morning. ran errands both times. will power walk to and home from lunch. will run errands both ways. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

good morning again! it's a beautiful day here. will get a lot done today for sure! :D

Hi Everyone! :wave:

Check-In: 2 mile walk

Have a Blessed evening!

good night all! went for several power walks today. got everything i had on my to do list done. power walked to and home from church tonight. had supper. watched a local tv show that i enjoy and a movie on hallmark movie channel. hallmark has it's christmas movies on! :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! will have breakfast and go for a power walk and run errands in a few minutes. :D

Hi Everyone! :wave:

Check-In: 45 minute outdoor walk

Have a Blessed evening!

good night all! went for several power walks today. got everything i needed to do today done. watched a couple of christmas movies on hallmark movies and mysteries. will be shutting down to go to bed in a few minutes. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!