Happy Tuesday, Everyone! :wave:

Check-In:
Gunnar Peterson’s Core Secrets Full Body Challenge with #6s
Oxycise! Level Six Workout

Make this a terrific day! :sunny:

good afternoon! just got home from lunch. power walked both ways. ran an errand on the way home from lunch. :D

Hi Everyone! :wave:

No workout to report. Someone came into the office at the time that I normally workout.

Have a Blessed evening!

good night all! power walked to and home from my meeting. my fitness goal for today has been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! just had breakfast. will go for a power walk and run errands in a few minutes. :D

Happy Wednesday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 257 – 10 Minute Child’s Play Workout
Justin Stone’s T’ai Chi Chih: Movements 6-10

Make this a wonderful day! :sunny:

Hi Everyone! :wave:

Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's

Have a Blessed Evening!

good night all! took the bus to a neighboring community this afternoon to power walk and run errands. didn't power walk and run errands before supper tonight. my stomach started doing flip flops late this afternoon. will go to bed early tonight. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! didn't go to work today. i'm sick. called in about 5:30 this morning. my boss gets up earlier than i do as she answered the phone! then i called and cancelled my transportation both ways. :D

Happy Thursday, Everyone! :wave:

Check-In:
La Blast Disc 3: Samba,Tango, Merengue, and Jive Dance Level 1
Oxycise! Level Six Workout

Make this a tremendous day! :sunny:

good afternoon! had brunch this morning! after i called off work, i went back to bed and didn't get up again until 10:15. :D

HI Everyone! :wave:

Ciecie I hope you feel better.

Check-In: TF Hitt 20, TJ 20 minute workout

Have a Blessed evening!

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Friday!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!