October 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! |
thanks for getting the october thread started. it won't be as busy as september was for me. :D
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Good Morning, Everyone! :wave:
A new month! I am going to try to be more consistent with longer workouts. I struggle with weight loss with shorter workouts. Eating on plan helps, too. :lol: Last night: Basic Stretch This morning: Oxycise Have a Blessed day and a great start to your month! |
good morning! going to be a warm start to october here! 80 degrees! went for a power walk and ran errands this morning. will have breakfast in a few minutes. :D
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Happy Tuesday, Everyone! :wave:
Diana: Thanks for getting us started with the October thread! Check-In: Denise Austin Fat-Blasting Yoga: Strength Conditioning and Twist & Stretch Oxycise! Level Six Workout Make this a terrific day! :sunny: |
good afternoon! will power walk to lunch in a few minutes. :D
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Hi Everyone! :wave:
Check-In: Leslie Sansone's Ultimate 5 Day Walk Plan, all 5 miles Have a Blessed evening! |
good night all! went for several power walks today. my fitness goals for today have been attained. :D
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Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Last night: Basic Stretch This morning: Oxycise Have a Blessed day! |
good morning! went for a power walk and ran errands this morning. will have breakfast in a few minutes. :D
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Date Walk
3.2 mile walk with my hubby. :carrot:
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good morning again! welcome lori! just got back from my second power walk and running errands. will get ready to take the bus to a neighboring community to power walk and run errands there in a few minutes. :D
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Happy Wednesday, Everyone! :wave:
Check-In: Justin Stone’s T’ai Chi Chih: Movements 16-20 Make this a wonderful day! :sunny: |
good evening! got home from power walking and running errands in a nearby community a half an hour ago. i ran into janelle, my boss at environmental services, at rite aid. she was running some errands like i was. will go for another power walk and run more errands in a few minutes. :D
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Hi Everyone! :wave:
Check-In: Gina Bauber Dance That Walk Total Body Circuit 2, Upper Body w/5's, Lower body w/5's, Standing abs without weights Have a Blessed evening! |
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