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-   -   October 2019 Daily Exercise Check-In - All types of workouts are welcome here! (https://www.3fatchicks.com/forum/fitness-videos/318080-october-2019-daily-exercise-check-all-types-workouts-welcome-here.html)

Diana3271 09-30-2019 03:09 PM

October 2019 Daily Exercise Check-In - All types of workouts are welcome here!
 
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

ciecie 09-30-2019 04:35 PM

thanks for getting the october thread started. it won't be as busy as september was for me. :D

Diana3271 10-01-2019 08:07 AM

Good Morning, Everyone! :wave:

A new month! I am going to try to be more consistent with longer workouts. I struggle with weight loss with shorter workouts. Eating on plan helps, too. :lol:

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your month!

ciecie 10-01-2019 08:30 AM

good morning! going to be a warm start to october here! 80 degrees! went for a power walk and ran errands this morning. will have breakfast in a few minutes. :D

YumaDeb 10-01-2019 11:37 AM

Happy Tuesday, Everyone! :wave:

Diana: Thanks for getting us started with the October thread!

Check-In:
Denise Austin Fat-Blasting Yoga: Strength Conditioning and Twist & Stretch
Oxycise! Level Six Workout

Make this a terrific day! :sunny:

ciecie 10-01-2019 12:55 PM

good afternoon! will power walk to lunch in a few minutes. :D

Diana3271 10-01-2019 04:22 PM

Hi Everyone! :wave:

Check-In: Leslie Sansone's Ultimate 5 Day Walk Plan, all 5 miles

Have a Blessed evening!

ciecie 10-01-2019 09:15 PM

good night all! went for several power walks today. my fitness goals for today have been attained. :D

Diana3271 10-02-2019 08:09 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

ciecie 10-02-2019 08:49 AM

good morning! went for a power walk and ran errands this morning. will have breakfast in a few minutes. :D

LoriQG68 10-02-2019 08:55 AM

Date Walk
 
3.2 mile walk with my hubby. :carrot:

ciecie 10-02-2019 10:23 AM

good morning again! welcome lori! just got back from my second power walk and running errands. will get ready to take the bus to a neighboring community to power walk and run errands there in a few minutes. :D

YumaDeb 10-02-2019 11:31 AM

Happy Wednesday, Everyone! :wave:

Check-In:
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make this a wonderful day! :sunny:

ciecie 10-02-2019 04:29 PM

good evening! got home from power walking and running errands in a nearby community a half an hour ago. i ran into janelle, my boss at environmental services, at rite aid. she was running some errands like i was. will go for another power walk and run more errands in a few minutes. :D

Diana3271 10-02-2019 04:38 PM

Hi Everyone! :wave:

Check-In: Gina Bauber Dance That Walk Total Body Circuit 2, Upper Body w/5's, Lower body w/5's, Standing abs without weights

Have a Blessed evening!


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