What a wonderful way to contribute and help others. Your Dad would be proud and happy about your decision.

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! will be going for a power walk and run errands in a few minutes. :D

Hi Everyone! :wave:

Check-In: 20 minute outdoor walk. We intended to do a longer walk but a cloud came up and it started to raining.

Have a Blessed evening!

good night all! power walked to church this morning. also had two more bags of dad's coats and jackets in my cart so i took that with me. the donation box is in the back of the church in the fellowship hall so i left my cart there while i was at church. got a ride home from a friend after church. when i got home, i put my laundry in the washing machine and power walked to lunch. power walked to and home from lunch. ran errands on the way home from lunch. when i got home, i found more of dad's jackets and coats. i bagged them up. that's the 5th and final bag! i'll take that one up to the church later on this week. got all my laundry caught up. my fitness goals for today have been attained. :D

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Ciecie Great job getting everything done!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!

good afternoon! went for two power walks and ran errands this morning. power walked to my bank this afternoon as i had something i needed to discuss with them. power walked and ran errands on the way home. will go for another power walk and run errands this afternoon. :D

Hi Everyone! :wave:

Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's
~30 minute outdoor walk

Have a Blessed evening!

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! will have breakfast and go for a power walk in a few minutes. :D

HI Everyone! :wave:

Check-In: TF Fire 45 EZ

Have a Blessed evening!

good evening! went for several power walks today. took the 5th and final bag of dad's coats and jackets to the church today. also power walked to and home from my meeting. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! had breakfast. just got home from power walking and running errands. will get ready to take the busy to a neighboring community to power walk and run errands there in a few minutes. :D

Hi Everyone! :wave:

No workout to report. Today was my DH's Birthday. We left work early so we could go to dinner with friends and for me to make it to church afterward. I probably won't get a workout in tomorrow either since we are going to the fair.

Have a Blessed evening!