Reply
 
Thread Tools
Old 09-30-2019, 03:09 PM   #1  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 22,687

S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Thumbs up October 2019 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
Diana3271 is offline   Reply With Quote
Old 09-30-2019, 04:35 PM   #2  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

thanks for getting the october thread started. it won't be as busy as september was for me.
ciecie is offline   Reply With Quote
Old 10-01-2019, 08:07 AM   #3  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 22,687

S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

A new month! I am going to try to be more consistent with longer workouts. I struggle with weight loss with shorter workouts. Eating on plan helps, too.

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your month!

Last edited by Diana3271; 10-01-2019 at 08:07 AM.
Diana3271 is offline   Reply With Quote
Old 10-01-2019, 08:30 AM   #4  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good morning! going to be a warm start to october here! 80 degrees! went for a power walk and ran errands this morning. will have breakfast in a few minutes.
ciecie is offline   Reply With Quote
Old 10-01-2019, 11:37 AM   #5  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,295

S/C/G: 205/174.0/145

Height: 5'7"

Smile

Happy Tuesday, Everyone!

Diana: Thanks for getting us started with the October thread!

Check-In:
Denise Austin Fat-Blasting Yoga: Strength Conditioning and Twist & Stretch
Oxycise! Level Six Workout

Make this a terrific day!
YumaDeb is offline   Reply With Quote
Old 10-01-2019, 12:55 PM   #6  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good afternoon! will power walk to lunch in a few minutes.
ciecie is offline   Reply With Quote
Old 10-01-2019, 04:22 PM   #7  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 22,687

S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Leslie Sansone's Ultimate 5 Day Walk Plan, all 5 miles

Have a Blessed evening!
Diana3271 is offline   Reply With Quote
Old 10-01-2019, 09:15 PM   #8  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good night all! went for several power walks today. my fitness goals for today have been attained.
ciecie is offline   Reply With Quote
Old 10-02-2019, 08:09 AM   #9  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 22,687

S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!
Diana3271 is offline   Reply With Quote
Old 10-02-2019, 08:49 AM   #10  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good morning! went for a power walk and ran errands this morning. will have breakfast in a few minutes.
ciecie is offline   Reply With Quote
Old 10-02-2019, 08:55 AM   #11  
Junior Member
 
Join Date: Aug 2019
Posts: 1

Default Date Walk

3.2 mile walk with my hubby.
LoriQG68 is offline   Reply With Quote
Old 10-02-2019, 10:23 AM   #12  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good morning again! welcome lori! just got back from my second power walk and running errands. will get ready to take the bus to a neighboring community to power walk and run errands there in a few minutes.
ciecie is offline   Reply With Quote
Old 10-02-2019, 11:31 AM   #13  
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,295

S/C/G: 205/174.0/145

Height: 5'7"

Smile

Happy Wednesday, Everyone!

Check-In:
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make this a wonderful day!
YumaDeb is offline   Reply With Quote
Old 10-02-2019, 04:29 PM   #14  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 8,043

Default

good evening! got home from power walking and running errands in a nearby community a half an hour ago. i ran into janelle, my boss at environmental services, at rite aid. she was running some errands like i was. will go for another power walk and run more errands in a few minutes.
ciecie is offline   Reply With Quote
Old 10-02-2019, 04:38 PM   #15  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 22,687

S/C/G: This time: 292/184.8/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Gina Bauber Dance That Walk Total Body Circuit 2, Upper Body w/5's, Lower body w/5's, Standing abs without weights

Have a Blessed evening!
Diana3271 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:43 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.