Happy Saturday, Everyone! :wave:

Diana: Wow! That is not the kind of excitement one wants to have in a day!

Check-In:
YouTube.com: 18 min FOAMROLLING ROUTINE FOR STIFF HIPS & THIGHS, Post Workout with Anita Goa
Oxycise! Level Six Workout

Make this a sensational day! :sunny:

good morning again! went for a power walk and ran errands this morning. will go for another power walk and run more errands in a few minutes. :D

HI Everyone! :wave:

No workout to report. I am starting a new project, LOL. DH and I have been married for going on 31 years. I have saved all of our records for all of these years. I have stored them in a closet at the house. Today I took out all the boxes of records that I am going to shred. I took them to the shop and started that process. I am starting to have flashbacks to when I shredded 50+ years of my parents stuff. http://forum.videofitness.com/images/smilies/eek.gif My plan this week is to work on it but try to get at least a 30 minute workout each day. Tomorrow is church, I need to pick up groceries for a lady at church, who is home bound and my Aunt is in the hospital. I also plan to go see her for a few minutes. (that's probably all the time I will have, LOL) So, I doubt I will get a workout in but I will be moving all day. Sometimes that's all we can do.

Have a Blessed evening!

good night all! took advantage of the weather and went for several power walks today. got everything i needed today done. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! will go for a power walk and run errands in a few minutes. will also have breakfast. :D

HI Everyone! :wave:

I was able to get a workout in, after all.

Check-In: 45 minute outdoor walk

Have a Blessed evening!

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!

good morning! just had breakfast. will go for a power walk in a few minutes. :D

Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 253 – 10 Minute No More Saggy Arms Workout with #6s x 3.2 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5

Make this a magnificent day! :sunny:

good afternoon! just had lunch. will go for another power walk in a few minutes. :D

Hi Everyone! :wave:

Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's

Have a Blessed Evening!

good evening! power walked and ran errands before supper tonight. had a very productive day today. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! went for a power walk and ran errands this morning. will have breakfast in a few minutes. :D