3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Fitness Videos (https://www.3fatchicks.com/forum/fitness-videos-178/)
-   -   October 2019 Daily Exercise Check-In - All types of workouts are welcome here! (https://www.3fatchicks.com/forum/fitness-videos/318080-october-2019-daily-exercise-check-all-types-workouts-welcome-here.html)

ciecie 10-02-2019 04:51 PM

good evening again! will be going for a power walk and to run errands in a few minutes. :D

Diana3271 10-03-2019 08:06 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

YumaDeb 10-03-2019 10:45 AM

Happy Thursday, Everyone! :wave:

Check-In:
YouTube.com: Torch Fat and Build Muscle With Jen Widerstrom’s 7-Minute Dumbbell Circuit with #6s
Oxycise! Level Six Workout

Make this a tremendous day! :sunny:

Diana3271 10-03-2019 02:29 PM

Hi Everyone! :wave:

Check-In: 3 Miles w/Jessica Smith

Have a Blessed evening!

ciecie 10-03-2019 04:28 PM

good afternoon! 2 miles leslie sansone before i left for work this morning. power walked and ran errands during my lunch break. will go for another power walk and run more errands in a few minutes. :D

Diana3271 10-04-2019 06:16 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Friday!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

YumaDeb 10-04-2019 11:39 AM

Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 256 – 10 Minute Booty Burn Workout
Justin Stone’s T’ai Chi Chih: Movements 1-5

Make this a fabulous day! :sunny:

Diana3271 10-04-2019 04:16 PM

Hi Everyone! :wave:

Check-In: Gina Baubers Dance that Walk Total Body Circuit 2, upper w/5's & lower w/5's

Have a Blessed evening!

ciecie 10-04-2019 07:03 PM

good evening! busy day here. 2 miles leslie sansone before i left for work this morning. power walked and ran errands before i checked in. power walked to and home from supper tonight. will be busy day tomorrow. however, it will be the fun kind of busy! :D

Diana3271 10-05-2019 09:36 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

YumaDeb 10-05-2019 11:31 AM

Happy Saturday, Everyone! :wave:

Check-In:
La Blast Disc 3: Level 1 Samba Dance x1,Tango Dance x1, Merengue Tutorial x1 and Dance x1, and Jive Tutorial x1 and Dance x1
Oxycise! Level Six Workout

Make this a sensational day! :sunny:

ciecie 10-05-2019 04:31 PM

good afternoon! had a busy and fun day today. before i left for the day, i did three miles leslie sansone and went for a power walk and ran errands. when i got home, i went for a power walk and ran errands. will power walk to and home from church tonight. :D

Diana3271 10-05-2019 10:06 PM

HI Everyone! :wave:

I didn't get a formal workout in. But my friend and I went to lunch and did some shopping for her birthday. I think we went through every store in the whole mall. I have my 10,000 steps and 5 miles

Have a Blessed evening!

Diana3271 10-06-2019 07:17 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

ciecie 10-06-2019 09:21 AM

good morning! went for a power walk before breakfast this morning. also ran errands at the same time. had breakfast. will go for another power walk in a few minutes. :D


All times are GMT -4. The time now is 04:32 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.