Hi Everyone! :wave:

Check-In: 40 minute outdoor walk

Have a Blessed evening!

good night all! went for a power walk and ran errands before supper tonight. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!

good morning! went for a power walk and ran errands early this morning. came home and had breakfast. will go for another power walk and run errands in a few minutes. :D

Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Exercise 255: Zero Gravity Breast Lift Workout with #6s x 2.75 rounds
Justin Stone’s T’ai Chi Chih: Movements 6-10

Make this a marvelous day! :sunny:

good afternoon! got back from my third power walk and running errands a few minutes ago. will have lunch in a few minutes. :D

Hi Everyone! :wave:

Check-In: Gina Bauber Total Body Circuit upper w/5's lower w/5's after work, 30 minutes treadmill

Have a Blessed evening!

good night all! went for a power walk and ran errands before supper tonight. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!

good morning! went for two power walks this morning. ran errands both times. will take the bus to a neighboring community to power walk and run errands there. :D

Happy Tuesday, Everyone! :wave:

Check-In:
Urban Rebounding Compilation #4: Sports Specific Bound Introduction
Oxycise! Level Six Workout

Make this a terrific day! :sunny:

yuma deb, i'm having a happy tuesday. will be taking the bus to a nearby community to power walk and run errands there in about an hour. :D

HI Everyone! :wave:

Check-In: TF Fire 45 EZ

Have a Blessed evening!

good night all! power walked to and home from my meeting tonight. also ran errands on the way to and home from my meeting. my fitness goals for today have been attained. :D

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Basic Stretch
This morning: Oxycise

Have a Blessed day!