30 minutes cardio and full body w/s finished

Total today = 90 minutes cardio, full body w/s

Thank you :D

I am so embarrased :o to be jumping in so late for the month. You gals are really kickin' it :carrot:

Angie and I have a few nights and mornings in walking the mutts after dinner and before work, church and yoga classes this week-end.

Catching up.....

11/50 MILES

Better late than never Gary! :hug:

WTG on getting you, Angie, and the mutts some exercise!:carrot:

Woohoo EZ!!!! :cheer2::cheer3:

Originally Posted by Diva:
I do think Echo is talking about season 2 because we were talking about the "dream" scenes with Eric, so I dunno how she's seeing it, but I think she is.
I love me some Lafayette too!

That is very strange because only channel 4 in England is contracted to show True Blood, and as I wrote before season two doesn't start showing until October on channel 4 and no DVD copies are currently available for season two and you can't watch them at HBO either this is confusing and you can't watch full episodes on You Tube either hmmmm this is a puzzle. Echo do you really live in London? Are you even a girl? LOL J/K :dizzy:
Echo how are you watching True Blood?

LOL...Okay Red. Whatever you say Dear. ;)

Originally Posted by Diva:
LOL...Okay Red. Whatever you say Dear. ;)

I am not sure what you mean, I am joking with Echo. I think you have taken it the wrong way, it was not about you in anyway. It wasn't a dig or an insult toward you, I was joking with Echo and used your quote, and I am sure she is seeing True Blood season two. I am sorry if you misunderstood my teasing Echo.

Originally Posted by IgetfitNStrongforme:
I am not sure what you mean, I am joking with Echo. I think you have taken it the wrong way, it was not about you in anyway. It wasn't a dig or an insult toward you, I was joking with Echo and used your quote, and I am sure she is seeing True Blood season two. I am sorry if you misunderstood my teasing Echo.

Hmmmmm...looking for the post where I said it was....I guess I need to go find the specs...

Have a nice evening hun.

60 mins stationary bike

forgot to write in yesterday I did 50 mins stationary bike

:D

Way to go, sct!!!!! :cheer3:

I'm so impressed with everyone's work over the holiday weekend!

I took Friday and Saturday off (unless you count trolling around a local book festival), but did 30 minutes of aerobics today.

Sep 1st- 60 min. bike level 6, 20 minute upper body weights
Sep 2nd- 60 min elliptical level 7
Sep 3rd- none
Sep 4th- 40 min turbo sculpt with 5# weights, 60 min walk
Sep 5th- 60 min elliptical level 7, 70 min walk
Sep 6th- 40 min turbo sculpt, 20 min ab jam

I started off good then feel asleep so might do more in a bit. Way to late to walk! I ordered the urban rebounder today figured something different to do and I can watch tv at same time.

Originally Posted by lookergirl76:
Sep 1st- 60 min. bike level 6, 20 minute upper body weights
Sep 2nd- 60 min elliptical level 7
Sep 3rd- none
Sep 4th- 40 min turbo sculpt with 5# weights, 60 min walk
Sep 5th- 60 min elliptical level 7, 70 min walk
Sep 6th- 40 min turbo sculpt, 20 min ab jam

I started off good then feel asleep so might do more in a bit. Way to late to walk! I ordered the urban rebounder today figured something different to do and I can watch tv at same time.

Great job! :woohoo: