Thank you.... I will look into getting it when I get some extra money. I'm just hoping I won't break the platform thingy:o

WS - You won't break it!! :hug:

Just finished 30 minutes cardio.

Total for me today = 90 minute cardio with handweights

Good job Onderchic!

I did 80 minutes of cardio today.

Woooo, we rock :D :carrot::cheer3:

WOW !

:cheer3: That's excellent Onderchic and getfitchicks :cheer2:

I was going to take a rest day today, but I just got my first Leslie Sansone DVD in the mail today so I did the 2 mile "Walk This Way" and I love it so much I'm going to do it again later, because I usually get an energy burst around 11:30pm (and that's when I used to snack and binge lol)

better late then never!! I worked in the yard most of the day, transplanting things, and cleaning up another section, up and down a big hill 11 or 12 times.... Anyway...lost my momentum around 5, so got cleaned up.
FINALLY tho...b/c i needed a distraction from binging!!...I walked. 9:30 at night, in the dark...but...did 1 mile. eh...not getting MY pompoms out for me.

Go go go, WS and thistime!! :cheer::cheer2::carrot:

Sep 1st- 60 min. bike level 6, 20 minute upper body weights
Sep 2nd- 60 min elliptical level 7
Sep 3rd- none
Sep 4th- 40 min turbo sculpt with 5# weights, 60 min walk
Sep 5th- 60 min elliptical level 7, 70 min walk

I have decided to go back to 2-3 hours of working out a day I have plenty of time was just making excuses. Its this darn game I play on gsn its addicting and takes up my whole day....well no more hahaha!

thistime140 That's awesome that you got out and walked :cheer:
Way too go lookergirl76 :cheer:

Just finished my second session of the Walk at Home:
4 miles total today

That is awesome both lookergirl and WS!! :carrot::cheer3::cheer:

My plans today are - 90 minutes cardio plus full body w/s

30 minutes cardio finished

WOW you girls totally rock!! i just read through all the pages, and you girls have been busy working out!! way to go!!!! :cheer:

I want to say a very special thank you for all of you that were asking after me. thank you so much, Onderchic, Diva, Igetfitnstrong, and Pintobean. and everyone else , sorry if i've missed someone out!!

I missed you girls!!!!

--
yah so basically i spilled a large glass of water on my keyboard! so i had to order a little gizmo to use my old keyboard which i am on at the moment. so yah keep water away from your computer/laptop!!

I really missed all of you girls! you all are SOOOO inspirational!!! And really inspire me to workout everyday and do my best!

I'm happy to be back!

---
my exercise confession for today:

running/walking intervals.
Total run time clocked in at 17minutes and 30 seconds.
8359 steps
57 minutes - covered 2.63 miles.
289.2 calories burned.

It's good to be back. Big group hug!!!:grouphug:

ps I'm a HUGE True blood fan!! absolutely LOVE Eric!!! I cant wait for the season finale!

WELCOME BACK ECHO!!!!!!!!!!!!!!!!!!!!!!!!!! :hug::hug::cb:

Oh and ps - Great workout too :D