[boatingmommy]

SW - 156
2/1/ - 156- Turbo Jam - Cardio Party 1
2/2 - 157.3 TOM arrived - Cardio Party 2
2/3 - 159.2 I hate TOM!!! - Turbo Jam Lower body Jam
2/4 - 158.1 Glug, glug ...glug. Got to get that water down!!! Turbo J -Cardio Party !
2/5 - 157.2 That's better! Turbo Jam Lower Body Jam
2/6 - 157.1 Night off from exercising
2/7 - 156.3
2/10 - 160.1 Beer and pizza - Never a winning combination! Turbo Jam CP2
2/11 - 159.2 Minna's Emergency Workout
2/12 - 158.1 Turbo Jam Cardio Party 1
2/13 - 156.4 No workout
2/14 - 156.2 Minna's Strength and Grace Video
2/16 - 156.8 Turbo Jam Cardio Party 2
2/17 - 155.9
GW - 151

Hello all! Well I am back from the weekend, and for the first time since Dec. I posted a little less than I did on that Friday. Woo Hoo!!! I really tried to be good this weekend. Still had a couple of beers, but just a couple and worked out hard on Sunday. Now, if I could just get the scale to keep going down...I am only at about half a pound loss for the month with all the ups and downs. Frustrating!

183 - Good luck with exams!!! You'll do great with all the studying you have been doing!

Shr1nk1ng - Way to go on the new decade!

Kelijpa, Darius, Woodstock - I agree. Coming here and feeling accountable to others and watching other's progress is a true motivator. I am not lying when I say that there were a couple of times over the weekend where I thought..."oh, go ahead and have another"...but then I thought about how every Monday I am posting a gain. It really helped. Now if I could just keep myself in line for more than just one weekend. You guys/gals are such great support! Thank you!

Turtle - You are almost there!!! What you are doing is going to work eventually....just hang in there.

Curvy, Carma, MarliQQ - looking good - Pounds gone! Great!

Joy - I see you are sticking to your commitment to check in daily. It's really hard sometimes for me on the weekends, but I love to catch up when I can. I know you are keeping an eye on us all.

Sum, NightAngel, Ajlee, JacquiD - Everyone else I missed - Hope you all are doing well too! Hope everyone had a great Valentines weekend!

[gardenerjoy]

Way to go, Avezy44! You're on fire!

183StGB: 2.2 kgs
AAD: 3.9 lbs
ajlee33: 5 lbs
AuzzieDee: no eating in vehicle or after 7pm, 8 lbs
Avezy44: 10 lbs
bedhead117: 7.7 lbs
Big_Fat_Rooster: 6 lbs
boatingmommy: 5 lbs
bugsiee: 8 lbs
Campana: 8 lbs
Colleensuzanne: 10 lbs
curvynotlumpy: 8 lbs
darius: 10 lbs
dcapulet: 5 lbs
finale: be in the 190s
freckfrecks: 8 lbs
gardenerjoy: Weigh, Write post & food plan every day staring 2-4
Jacqui_D: 5 lbs
jennybutler357: 7 lbs
jillybean2014: 8 lbs
katerina11: get to 215
KeevWil69:
kelijpa: get to 151
kteacher123: 10 lbs
lissaclaire: 4 lbs
loser59: 3 kgs
MarliQQ: get to 218
miaNP: 4.5 lbs
Minneey: 9 lbs
MissSMcC: 8 lbs
mothermavis: below 150
NewKate2014: 6 lbs
Nichelle: 10 lbs
NightAngel26: 10 lbs
nitrus29: 5 lbs
noshoes: 2 kgs
Nursemomof06: 5 lbs
Pelican: 5 lbs
pixie3208: 4 lbs
princesshiccup: 7 lbs
Rated: 6.6 lbs
Rhiko: 2 kgs
RideRunRepeat: get to 155
RoxyDisaster: 10 lbs
Rsadler126: 4.4 lbs
seaurchin: 7 lbs
SeeMyFeet: 6 lbs
selway: 12 lbs, not eat out more than 4 times, 5 new recipes
shr1nk1ngme: 8 lbs
soon2beskinnyCarma: get to 204 lbs, not eat after 7pm
stilettolife: 4 lbs
Sum38: 9.4 lbs
susan1975: 4.8 lbs
sweetenuf: 16 lbs
Tabbycat: 3 lbs
Turtle11: 4 lbs
underanalysis: 8 lbs, 3 inches
watchoutforthatcar: 13.2 lbs
Woodstock: 5 lbs
workinglikeadog: 3 lbs

[gardenerjoy]

Goal: 3Ws (Weight, Write a food plan, Write a post) every day, starting the 4th.

4: done!
5: done!
6: done!
7: done!
8: done!
9: done!
10: done!
11: done!
12: done!
13: done!
14: done!
15: done!
16: done!
17: done!

[Rsadler126]

Still can't believe there's a "1" in front of my weight...

SW: 200.4
2/8: 199.8
2/15: 199.2
2/22:
2/28:
GW: 196

[MarliQQ]

Hi Hi!

02/04: 225.8 2/17: 223.7
02/05: 225.4
02/06: 225.5
02/07: 226.1
02/08: 224.8
02/09: 224.0
02/10: 225.6
02/11: 224.4
02/12: 224.2
02/13: 223.9
02/14: 224.3
02/15: 224.0
02/16: 224.0

Congrats Rsadler!! Hope to be able to say that one day

[Nichelle]

averzy44 awesome job on nearing your goal!!
Rsadler123 congrats on getting under the "200's"... That's so exciting!!

[blondiescomet32]

Is it too late to be in? I know I only have 12 days left in this month but I started today and I'd like the encouragement and challenge? On Optifast and walking 2-3 miles per day with Leslie Sansone's Power Walking Videos. I'm not one to get out.....maybe once I start losing and feeling more energetic.

Today 199.8

12 day goal 192.8

PS - Where is everyone getting the trackers?? I can't find them.

[stilettolife]

Sw: 290
Cw: 261
Gw: 259

2/1 -263
2/3 - 263
2/10- 262
2/17 - 261
2/24 -
2/28 -

[AAD]

Goal for 2/28: 214
1/31 = 217.9
2/4 = 216.9
2/5 = 216.9
2/11 = 216.9
2/17 = 216.9

[darius]

Originally Posted by blondiescomet32

PS - Where is everyone getting the trackers?? I can't find them.

Blondie you have to be a member for 20 days and make 20 posts before you can make a customized signature and use the weight loss trackers.

[watchoutforthatcar]

SW: 268.2
CW: 257.8
GW: 255

So a .4 gain. It annoys me because I'm at the end of TOM and I know that's what this is. I shouldn't be complaining when before I would hold on to so much more than this, but it still annoys me!!!! GRRRRR. Gonna work out tonight to relieve some of this tension.

[Avezy44]

Thank you Gardenerjoy!

[blondiescomet32]

Thank you Darius!! It was soooo frustrating me trying to figure it out.

GOOD LUCK THIS WEEK EVERYONE!!!!!!!!

[soon2beskinnyCarma]

starting weight 2/1/14 212.4
Feb 1st Stayed under calories but did eat my exercise calories.
Feb 2nd Stayed under calories. Did not eat exercise calories. No food after 7pm.
Feb 3rd Slightly over calories 1786. Did not eat after 7pm. Did have black decaf tea. But I did that and still lost today.
Feb 4th: 211.0lbs. No food after 7pm, had white tea
FEb 5: 209.2 no food after 7 pm. Had black tea.
Feb 6: 208.2 no food after 7. Water only.
Feb7: 208.0 ate food until 8pm but will be sleeping later so should get my 11 hr fast. Ate my exercise calories. We will see in the am what doing it did.
Feb 8 207.2 ate until 8:30 but will sleep later again.
Feb 9 207.2, No foods after 6pm and possibly shy on water.
Feb 10: 207.6 exercise class night. Ate late. Won't have breakfast until 9am. Water up to date.
Feb 11: 206.8 no food after 7 pm.
Feb 12: 209.4 ugh please let it be TOM!
Feb 13: ??? 206.4 weird maybe sodium
Feb14: 208.4 ate after 7pm but will be sleeping later in am.
Feb 15: 207.8. Will update last food later.
Feb16: 207.8
Feb 17: 210. Was a total slug yesterday.

[freckfrecks]

Still going strong (which is totally unusual for me)! I was down 2.4lbs this week. As of Saturday I was 271.8
Halfway through February; we can do this!