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Old 02-20-2014, 08:28 AM   #376  
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 851

S/C/G: 205/205/185 by spring

Height: 5'4"
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SW - 156
2/1/ - 156- Turbo Jam - Cardio Party 1
2/2 - 157.3 TOM arrived - Cardio Party 2
2/3 - 159.2 I hate TOM!!! - Turbo Jam Lower body Jam
2/4 - 158.1 Glug, glug ...glug. Got to get that water down!!! Turbo J -Cardio Party !
2/5 - 157.2 That's better! Turbo Jam Lower Body Jam
2/6 - 157.1 Night off from exercising
2/7 - 156.3
2/10 - 160.1 Beer and pizza - Never a winning combination! Turbo Jam CP2
2/11 - 159.2 Minna's Emergency Workout
2/12 - 158.1 Turbo Jam Cardio Party 1
2/13 - 156.4 No workout
2/14 - 156.2 Minna's Strength and Grace Video
2/16 - 156.8 Turbo Jam Cardio Party 2
2/17 - 155.9 Minna's Strength and Grace Video
2/18 - 155.1
2/19 - 156.4
2/20 - 156.4 Going nowhere fast!!! Going to go and buy a dvd player tonight so I can get back to my workouts.
GW - 151
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Old 02-20-2014, 09:28 AM   #377  
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Join Date: Feb 2012
Location: Toronto
Posts: 200

S/C/G: 170/151/140

Height: 5'5"
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SW: 149.6
GW: 144.6

Jan 31: 149.6
Feb 1: dnw
Feb 2: 151.0 +1.4
Feb 3: 151.3 +.3
Feb 4: 149.5 -1.7
Feb 5: 148.3 -1.2
Feb 6: 148.3 -
Feb 7: 148.8 +.5
Feb 8: 148.3 -.5
Feb 9: dnw
Feb 10: 149.6 +.3
Feb 11: 148.7 -.9
Feb 12: 148.0 -.7
Feb 13: 147.5 -.5
Feb 14: 146.7 -.8
Feb 15: 146.5 -.3
Feb 18: 148.2 +1.7
Feb 19: 148.3 +.1
Feb 20: 147.0 -1.3
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Old 02-20-2014, 11:33 AM   #378  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,909

Height: 5'9"
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Goal: 3Ws (Weight, Write a food plan, Write a post) every day, starting the 4th.

4: done!
5: done!
6: done!
7: done!
8: done!
9: done!
10: done!
11: done!
12: done!
13: done!
14: done!
15: done!
16: done!
17: done!
18: done!
19: done!
20: done!
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Old 02-20-2014, 12:14 PM   #379  
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"
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Sw 144.4
Gw 135
Cw 138.5
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Old 02-20-2014, 02:37 PM   #380  
"Evolution Required"
 
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Join Date: Dec 2013
Location: Cheesesteak
Posts: 425

S/C/G: 250/Ticker/150

Height: 5'8
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Hi Hi!

02/04: 225.8 2/17: 223.7
02/05: 225.4 2/18: 224.0
02/06: 225.5 2/19: 223.7
02/07: 226.1 2/20: 223.5
02/08: 224.8
02/09: 224.0
02/10: 225.6
02/11: 224.4
02/12: 224.2
02/13: 223.9
02/14: 224.3
02/15: 224.0
02/16: 224.0
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Old 02-20-2014, 04:32 PM   #381  
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Join Date: Jun 2011
Location: Western NC
Posts: 559

S/C/G: 325/...../220

Height: 5' 11"
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Hello everyone it is Friday weigh-in day. Thanks to boatingmommy, NightAngel, kelijpa, Woodstock for all the words of encouragement this week.

Goal: 10 lb

02/01 .... 130.7 kg .... Start
02/07 .... 127.4 kg .... -7.3 lb
02/14 .... 127.3 kg .... -0.2 lb
02/21 .... 126.0 kg .... -2.9 lb
02/28 ....

- 10.5 lb TOTAL
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Old 02-20-2014, 06:30 PM   #382  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103

S/C/G: 220/ticker/145

Height: 5'
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February 1: 186 lbs. (starting weight)
February 8: 185 lbs. (-1 lb.)
February 15: 183.4 (-1.6 lbs.)
February 20: 182.2 (-1.2 lbs.) Weighing in early. Expecting TOM and will be out of town beginning tomorrow through the weekend and am expecting a spike up. This may be the lowest I get this week so I HAVE to log it !
February 28:
Actual weight:
Goal Weight: 178 lbs.
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Old 02-20-2014, 07:56 PM   #383  
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Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
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2/1 Sw 218.8
2/2 218.6 (-.2)
2/3 219.6 (+1) kinda went to sonic last night and ate to much. Sodium bump. Lots of water
2/4 218.4 (-1.2) woohoo. Okay back on track.
2/5 217.4
2/8 217.6
2/11 215.6 (new low)
2/12 215.6
2/13 215.4
2/14 DNW
2/15 214.2 ( woohoo. 0.2 away from my first mini goal)
2/16 214.2
2/17 215.4
2/18 217.6
2/19 217.0
2/20 215.4
2/20
Last edited by ajlee33; 02-20-2014 at 07:58 PM.
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Old 02-20-2014, 07:57 PM   #384  
Always FatGirlVSFitGirl
 
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Join Date: Feb 2005
Location: PA
Posts: 4,077

S/C/G: 206/180/155

Height: 5'3 1/2"
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Great job Darius, Woodstock, curvynotlumpy and Sum!
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Old 02-20-2014, 10:15 PM   #385  
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Join Date: Oct 2013
Location: South Carolina
Posts: 87

S/C/G: 260/ticker/159

Height: 5'3
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I was hit with the crazy ice mess in SC. Finally got power back on and am starting to get back to normal. I hopefully will weigh in tomorrow.
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Old 02-20-2014, 11:15 PM   #386  
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Join Date: Jun 2013
Location: Europe
Posts: 202

S/C/G: 240/ticker/153

Height: 1,73m
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SW: 78,7kg
2/7: 78,9kg (+0,2kg; Øcals: 1607; exercise: 5x)
2/14: 79,0kg (+0,1kg; Øcals: 1728; exercise: 4x)
2/21: 78,6kg (-0,4kg; Øcals: 1700; exercise: 5x)
2/28:
GW: 76,5kg

yesterday's exercise: 1h run 9k
yesterday's calories: 1500

good morning you guys.
exams are still going for me, which is a little dumb. Weather was great yesterday though! Could go outside with only a sweater. So running was nice

everybody is doing so well this week! congrats darius!
It's Friday! woohoo!
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Old 02-21-2014, 01:42 AM   #387  
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Location: Western NC
Posts: 559

S/C/G: 325/...../220

Height: 5' 11"
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Thank you kelijpa and 183StGB; have a good weekend!
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Old 02-21-2014, 05:18 AM   #388  
Always FatGirlVSFitGirl
 
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Join Date: Feb 2005
Location: PA
Posts: 4,077

S/C/G: 206/180/155

Height: 5'3 1/2"
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Good morning all,

Feb 1 - 159.6 - sodium bump up (5.2 lbs! one day )
Feb 2 - 160.5 - TOM, not drinking enough water, only 16 oz. yesterday
Feb 3 - 161.7 - ready for an OP day
Feb 4 - 158.2 - lose that bloat!
Feb 5 - 157.2
Feb 6 - 157.3
Feb 7 - 156.6 - down from yesterday but up 2.2 for weekly WI, dang superbowl...
Feb 8 - 157.3 - can't complain about that after Chinese yesterday
Feb 9 - 159.4 - pizza night last night
Feb 10 - 154.9 - thanks whoosh fairy!!
Feb 11 - 156.4 - still down from last week...on track for a good WI Fri.
Feb 12 - 154.8 - on track!
Feb 13 - 155.1
Feb 14 - 153.8 weekly WI - down 2.6, got off my Super Bowl gain finally...whew, now I'm thinking I could still maybe make goal
Feb 15 - 156.1
Feb 16 - 159.3
Feb 17 - 158.1 - oh the weekend blues hit hard on Monday...back to work, at least I didn't pop back into the 160s, have to look at the positives!
Feb 18 - 157.0
Feb 19 - 156.6
Feb 20 - 156.2 - staying positive, not long ago I'd be thrilled to be where I am, can't complain, even though I want to, ended up washing a muddy little dog instead of riding the exercise bike, he wasn't thrilled about it either
Feb 21 - 153.6 weekly weigh-in -0.2, not sure how I managed that...

Feb 28 - 151


Darius I had the same loss you did the week before, going to try and be better this weekend! You have a good weekend, too!

Susan glad you got your power back, that must have been terrible, glad things are getting back to normal for you!

Best to all
Last edited by kelijpa; 02-21-2014 at 05:20 AM.
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Old 02-21-2014, 05:55 AM   #389  
Always FatGirlVSFitGirl
 
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Location: PA
Posts: 4,077

S/C/G: 206/180/155

Height: 5'3 1/2"
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183!
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Old 02-21-2014, 06:23 AM   #390  
Senior Member
 
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Join Date: Apr 2013
Posts: 734

S/C/G: 186/ticker/135

Height: 5' 5.5
Default
SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2
Feb 3: 143.6
Feb 4: 144.2
Feb 5: 144.2
Feb 6: 144.4
Feb 7: 144.0
Feb 8: 143.2
Feb 9: 144.6
Feb 10: 143.4
Feb 11: 143.8
Feb 12: 142.6
Feb 13: 142.2
Feb 14: 140.8
Feb 15: 140.4
Feb 16: 140.2
Feb 17: 141.0
Feb 18: 141.0
Feb 19: 142.0
Feb 20: 142.0
Feb 21: 141.8
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