I'm actually happy it stayed the same and didn't go higher! I had some yummy pizza last night (stayed under 1450 calories for the day) but I figured the sodium would cause some water retention.
SW (Sept 30): 162
GW: 156
Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
I was good with food again, and despite a couple of glasses of wine and not doing my workout, the numbers are good to me today. I think this may be my week of good runs and workouts catching up!
Minneey, how was the dinner out last night? Good for you for getting the insanity workout in! My challenge today is a home cooked meal we have planned of Brisket and teaching friends to make home made ravioli - moderation will be key!
Uh oh! Just weighed in and I'm 3lb up from yesterday. Hoping it is the roast lunch sitting in my tummy that's made me heavier... Only tlme will tell! Have to get these weekend binges under control.
Will post more fully tomorrow... Monday is new leaf day. Keep up the good work everyone! :-)
Start weight 146
Goal weight 137
Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
After cheat day yesterday, I weigh 189, which is good! It's not 190!
Minneey, I hope that extra 3 lbs drops off for you over the next couple of days!
Woodstock, congrats on another pound down!
Joy, hopefully you'll lose the conference weight quickly!
Sum, keep plugging away!
Turtle, I hear ya! I'm also hoping to maintain tomorrow, when normally I'd expect to lose, because of the sodium I consumed tonight. Roasted, salted pumpkin seeds just looked pretty good (and they were)!
Hi everyone,
This is my first post ever at all on this forum - yay! You guys are so inspirational that I want to jump in on the challenge for the rest of October if that's okay. I started out 10/1 at 194, I'm currently at 192, and am aiming for 184 by Halloween. Wish me luck!
Beth
Hi everyone,
This is my first post ever at all on this forum - yay! You guys are so inspirational that I want to jump in on the challenge for the rest of October if that's okay. I started out 10/1 at 194, I'm currently at 192, and am aiming for 184 by Halloween. Wish me luck!
Beth
Hi Beth! I'm so glad you're joining us! Good luck!
I'm back from my Weekend trip -- portion control did work, but I couldn't resist the Cookies and Drinks at night. I don't sweat it because I had a really good time.
I'm headed back to the dentist today to have the stitches from my wisdom teeth removed, and I hope he'll clear me for light exercise
Anyways, it's my last week off before school starts again :/ got to make the best of it
Half a lb down to 188.5 this morning! I have to admit, I'm a little surprised after eating salted pumpkin seeds last night. I didn't think the scale would start moving down again before tomorrow.
SW: 189
GW: 183
Low before cheat day: 186.5
High after cheat day: 189
CW: 188.5
183, hopefully the pounds from the cookies and drinks will drop off soon!
Good morning, all! to all the newbies! Good luck this month.
I ate a nice, juicy burger with fries on Saturday and I paid for it over the weekend! I'm going to slam water like crazy today and stick to my calorie count. This is why I don't consider myself to be in onederland until I'm at least 197...too many fluctuations.
I'm so glad you're joining us! Good luck! 
to all the newbies! Good luck this month.
