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Old 03-16-2013, 02:27 PM   #241  
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My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Day 17 - Day 4 - 1360
Dau 18 - Day 5 -

Last edited by tyla; 03-18-2013 at 08:10 AM.
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Old 03-18-2013, 12:48 AM   #242  
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Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
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Old 03-18-2013, 08:43 PM   #243  
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Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
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Old 03-19-2013, 05:08 PM   #244  
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My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -

Last edited by tyla; 03-20-2013 at 11:08 AM.
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Old 03-19-2013, 10:49 PM   #245  
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Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559

Only 4 more days!
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Old 03-19-2013, 11:01 PM   #246  
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Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
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Old 03-20-2013, 11:08 AM   #247  
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My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -1173
Mar. 20 - Day 7 -1387
Mar. 21 - Day 8 -

Last edited by tyla; 03-21-2013 at 01:59 PM.
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Old 03-20-2013, 04:53 PM   #248  
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Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
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Old 03-21-2013, 08:25 PM   #249  
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Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559
Day 18 1613
Day 19 1468
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Old 03-22-2013, 03:30 PM   #250  
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Okay, here we go! Still a n00b on this site and to dieting but ready for the challenge.
My goal will be no bingeing for 21 days. Today is day three. Hope this gives me the motivation, making it a contest! This is fun.
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Old 03-22-2013, 03:47 PM   #251  
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My 21 day goal is to "move" everyday. I will get a minimum of 15 minutes of exercise in daily for the next 3 weeks.

Day
1 - 30 min
2 - 25 min
3 - 37 min
4 - 29 min
5 - 38 min
6 - 18 min
7 - 32 min
8 - 20 min
9 - 28 min
10 -19 min
11 - 22 min
12 - 20 min
13 - 25 min
14 - 28 min
15 - 30 min
16 - Pause.. ankle was out of whack
17 - 30 min
18 - 30 min
19 - 15 min
20 - 20 min
21 - 30 min

Total: 526/315 min Beat goal 7 days early

Last edited by FitGirlJ; 04-12-2013 at 01:45 PM.
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Old 03-22-2013, 04:59 PM   #252  
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Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
day 10 - went to casino no workout (other than walking all over casino) and probably 32 oz.. if i got to it :/
day 11 - 35 mins cardio, 15 mintues legs, over 48 oz
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Old 03-23-2013, 04:12 PM   #253  
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My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -1173
Mar. 20 - Day 7 -1387
Mar. 21 - Day 8 - 1390
Mar. 22 - Day 9 - 1410
Mar. 23 - Day 10 -
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Old 03-24-2013, 01:27 AM   #254  
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Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559
Day 18 1613
Day 19 1468
Day 20 1625
Day 21 1499

Well I did it! I didn't get any decent weight loss out of it but inknow what I need to do next to help get things moving in the right direction. I lowered the calories down to where I lose one pound a week on mfp. And I'm gonna allow myself to eat back half my exercie calories.

My next challenge will be two actually. Drink 32 ounces of water and exercise at least for ten minutes every day. New challenge starts tomorow!
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Old 03-24-2013, 10:59 AM   #255  
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Posts: 229

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Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
day 10 - went to casino no workout (other than walking all over casino) and probably 32 oz.. if i got to it :/
day 11 - 35 mins cardio, 15 minutes legs, over 48 oz
day 12 - approx 48 oz, 10 minutes running, 10 minutes biking, and then 10 mins yoga
day 13 - no exercise I already drank my recommended 32 oz.. so I will be way over by the day is done
day 14 -
day 15 -
day 16 -
day 17 -
day 18 -
day 19 -
day 20 -
day 21 -
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