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Old 07-11-2013, 07:43 AM   #376  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going!
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Old 07-12-2013, 08:34 PM   #377  
Slower But Get'n There
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I have to start over. Babysitting throws me off track every time. I need to get this tackled where babysitting doesn't throw me off my plan.
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Old 07-12-2013, 08:37 PM   #378  
Slower But Get'n There
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Goal 1: No eating past 11:30. 3 skips allowed.

July
12
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31
Aug 1

Last edited by JazzyPeggy; 07-13-2013 at 09:36 AM.
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Old 07-12-2013, 08:37 PM   #379  
Slower But Get'n There
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Goal 2: 32 oz water daily. 3 skips allowed.

July
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Aug 1

Last edited by JazzyPeggy; 07-13-2013 at 09:37 AM.
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Old 07-14-2013, 10:55 AM   #380  
Sue finding inner song
 
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Bad Bad Bad Sue.. I have not posted for days,.. But I have been good!

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!
Day 15 7/6 6140 steps... OH Tough tought tough... Gonna bed really hard if I bump this up to 7000 might have to just go in 500 increments
Day 16 7/7 10480 Hip Hip.. I walked 3 miles in under 1 hour.. pretty good for me! Hot and sweaty too ICK
Day 17 PAUSE
Day 18 7/9 8729 3 mile walk
Day 19 7/10 6310 steps
Day 20- 7/11 6210 steps (lol -100 from yesterday)
Day 21 - 7/12 6383 steps
Completed that round... but had 1 pass Not good.. Start again!
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Old 07-14-2013, 10:57 AM   #381  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah!
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Old 07-14-2013, 10:58 AM   #382  
Sue finding inner song
 
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
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Old 07-15-2013, 06:50 PM   #383  
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i'm in on this challenge! I'm going to try to exercise at least once a day!
level 3!
7-15-13 swimming for 30 min
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Old 07-15-2013, 10:26 PM   #384  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
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Old 07-15-2013, 10:28 PM   #385  
Sue finding inner song
 
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time

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Old 07-17-2013, 12:50 AM   #386  
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made day to day two!

day 1 swim
day 2 walked a mile
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Old 07-17-2013, 08:25 AM   #387  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
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Old 07-17-2013, 08:26 AM   #388  
Sue finding inner song
 
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
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Old 07-18-2013, 07:09 AM   #389  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
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Old 07-18-2013, 07:10 AM   #390  
Sue finding inner song
 
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
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