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Old 07-19-2013, 08:03 AM   #391  
Sue finding inner song
 
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
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Old 07-19-2013, 08:04 AM   #392  
Sue finding inner song
 
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening!
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Old 07-20-2013, 09:01 AM   #393  
Sue finding inner song
 
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Join Date: Feb 2013
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more!
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Old 07-20-2013, 09:02 AM   #394  
Sue finding inner song
 
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Join Date: Feb 2013
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Height: 5' 4" 3/4
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
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Old 07-20-2013, 03:57 PM   #395  
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Level 2

The most difficult thing for me to do is commit to doing something every day.

Perhaps this will make things easier for me.
My workout consists of 5 sets of twenty squats, wall push ups, and jumping jacks and 25 leg lifts.

Day 1: 7/19 -Done
Day 2: 7/20 -Done
Day 3: 7/21 -Done
Day 4: 7/22 -Done Oh God, yesterday's workout plus labor intensive work day...I nearly keeled over. >.<
Day 5: 7/23 -Done
Day 6: 7/24 -Done
Day 7: 7/25 -Done This is the first time EVER that I have worked out for a week straight!!!!
Day 8: 7/26 -Done
Day 9: 7/27 -Done
Day 10: 7/28- Done After all the mess ups, I am glad I stuck to the plan of working out everyday.
Last edited by Davikatl16; 07-28-2013 at 11:16 PM.
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Old 07-22-2013, 07:39 AM   #396  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

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Height: 5' 4" 3/4
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more
Day 8 7/20 8267
Day 9 7/21 3517 Rained all day.. 2nd pass NO MORE ALLOWED!
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Old 07-22-2013, 07:40 AM   #397  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
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--------------------------------------------------------------------------------

Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
Day 11 7/20 33 Squats.. YEP!
Day 12 7/21 34 Squats

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Old 07-23-2013, 07:17 AM   #398  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
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Height: 5' 4" 3/4
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more
Day 8 7/20 8267
Day 9 7/21 3517 Rained all day.. 2nd pass NO MORE ALLOWED!
Day 20 7/22 12767 MADE up for the little yesterday... ALL Time high steps since I started in January!
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Old 07-23-2013, 07:18 AM   #399  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

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Height: 5' 4" 3/4
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Starting Squats now adding 1 more per day! I started a week ago.. But now will track them!

Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
Day 11 7/20 33 Squats.. YEP!
Day 12 7/21 34 Squats
Day 13 7/22 35 Squats It is getting harder on my knees.. But I am loving my Arse!
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Old 07-24-2013, 07:38 AM   #400  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more
Day 8 7/20 8267
Day 9 7/21 3517 Rained all day.. 2nd pass NO MORE ALLOWED!
Day 10 7/22 12767 MADE up for the little yesterday... ALL Time high steps since I started in January
Day 11 7/23 6744 steps.. No outside.. had late night thunderstorm
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Old 07-24-2013, 07:39 AM   #401  
Sue finding inner song
 
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Join Date: Feb 2013
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Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
Day 11 7/20 33 Squats.. YEP!
Day 12 7/21 34 Squats
Day 13 7/22 35 Squats It is getting harder on my knees.. But I am loving my Arse
Day 14 7/23 36 Squats YEAH! only 7 more days!
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Old 07-25-2013, 07:15 AM   #402  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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OK Back to the STEPS challenge... Need to do at least 6250 a day!
only 1 pause is allowed this time!

Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more
Day 8 7/20 8267
Day 9 7/21 3517 Rained all day.. 2nd pass NO MORE ALLOWED!
Day 10 7/22 12767 MADE up for the little yesterday... ALL Time high steps since I started in January
Day 11 7/23 6744 steps.. No outside.. had late night thunderstorm
Day 12 7/24 9986 Just short of 10,000!!!
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Old 07-25-2013, 07:15 AM   #403  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

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Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
Day 11 7/20 33 Squats.. YEP!
Day 12 7/21 34 Squats
Day 13 7/22 35 Squats It is getting harder on my knees.. But I am loving my Arse
Day 14 7/23 36 Squats YEAH! only 7 more days
Day 15 7/24 37 Squats almost forgot... did them right before bed!
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Old 07-26-2013, 07:48 AM   #404  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
Day 1 7/13 9377 Love starting the day with miles of road walking!
Day 2 7/14 rained ALL DAY! flooded roads PASS (only walked 2100 steps
Day 3 7/15 11414 and counting! walked 5 K in 1 hour woo hoo.. gonna cut a minute every time
Day 4 7/16 6791 Steps
Day 5 7/17 8651 Steps... Walked 1.5 miles at night... need to do more!
Day 6 7/18 6328 steps.. Rained at night.. so no walking outside.. just around the living room LOLOLOL
Day 7 7/19 6488 steps... Oh need to do more
Day 8 7/20 8267
Day 9 7/21 3517 Rained all day.. 2nd pass NO MORE ALLOWED!
Day 10 7/22 12767 MADE up for the little yesterday... ALL Time high steps since I started in January
Day 11 7/23 6744 steps.. No outside.. had late night thunderstorm
Day 12 7/24 9986 Just short of 10,000!!!
Day 13 7/25 6348
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Old 07-26-2013, 07:49 AM   #405  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

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Default
Day 1 7/10 22 squats... add 1 more every day! will be at 43 at end and keep going
Day 2 7/11 23 Squats Woo Hoo
Day 3 7/12 24 Squats
Day 4 7/13 26 squats... Oh well added 1 extra LOL
I feel my arse is getting just alittle rounder oh yah
Day 5 7/14 27 squats Yep I Did!
Day 6 7/15 28 Squats... Ohhh just starting to get to my keister.. I lean from 1 side to another to just work 1 cheek
Day 7 7/16 29 Squats.. Oh wow.. it it starting to hurt alittle now.. WHEW
Day 8 7/17 30 Squats... It is getting harder.. But my Butt is looking better!
Day 9 7/18 31 Squats... This is getting harder.. YIKES! but results are happening
Day 10 7/19 32 Squats... I am doing this!! and I am liking my keister better!
Day 11 7/20 33 Squats.. YEP!
Day 12 7/21 34 Squats
Day 13 7/22 35 Squats It is getting harder on my knees.. But I am loving my Arse
Day 14 7/23 36 Squats YEAH! only 7 more days
Day 15 7/24 37 Squats almost forgot... did them right before bed
Day 16 7/25 BAD DAY all around... Will do 38 & 39 tomorrow!
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