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Old 02-22-2013, 05:25 PM   #166  
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Welcome to those just joining.

Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Elliptical 26 min (1.15 mi).
Day 2: Walked during my volunteer shift.
Day 3: Jogged for 10 minutes in place.
Day 4: Light workout on elliptical... 18 minutes.
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Old 02-22-2013, 07:19 PM   #167  
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ah today was not a good day.. with work and grading papers.. then being rain all day.. then having a sick child and babys father.. i havent worked out much.. I probably wont do any cardio today.. probably just some sit up, lunges, and other random in house exercises I can do.. mostly abs.. like i have been doing all day when i get the chance
Exercise everday
day 1 - walked 30 minutes around apartment complex
day 2 - treadmill, weights, bike
day 3 - walked 15 minutes around apartment complex
day 4 (today) - treadmill 20 minutes, bike 5 minutes, weights, and leg exercises
day 5 - random ab workouts and some leg workouts
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Old 02-23-2013, 09:16 AM   #168  
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]Goal is eat less than 1800 calories every day. I've been having a really hard time lately so I'm making this a level two.
Day 1: 1655
Day2 1759
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Old 02-23-2013, 02:07 PM   #169  
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Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -1360
Day 4 Feb. 15 - 1398
Day 5 Feb. 16 - 1317
Day 6 Feb. 17 - 1350
Day 7 Feb. 18 - 1360
Day 8 Feb. 19 - 1300
Day 9 Feb. 20 - 1398
Day 10 Feb. 21 - 1389
Day 11 Feb. 22 - 1399
Day 12 Feb. 23 -1362

Last edited by tyla; 02-24-2013 at 01:08 AM.
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Old 02-23-2013, 02:57 PM   #170  
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I would like to join as I need to drink just plain water instead of Pinkie stuff ice tea ( I think that that is hurting my losing ways) So 32 oz water a day. I say that this is a level 1 But I need to ace it. Thank you for this thread!

Day 1 2/23 32 oz water check
Day 2 2/24
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Old 02-23-2013, 05:25 PM   #171  
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Goal - exercise everyday

day 1 - walked 30 minutes around apartment complex
day 2 - treadmill, weights, bike
day 3 - walked 15 minutes around apartment complex
day 4 - treadmill 20 minutes, bike 5 minutes, weights, and leg exercises
day 5 - random ab workouts and some leg workouts
day 6 - treadmill 30 mins, weights

Last edited by ajlee33; 02-23-2013 at 05:28 PM.
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Old 02-23-2013, 09:49 PM   #172  
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exercise every day. level one with one pause.
1. 20 minutes elliptical + OHP and deadlifts
2. 30 minutes elliptical (hope to get 30 more this evening)
3. 20 minutes elliptical + squats from **** and bench press
4. 35 minutes elliptical
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Old 02-24-2013, 08:09 AM   #173  
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Feb. 15 - 1456 cals, no exercise
Feb. 16 - 1453 cals, strong knees workout
Feb. 17 - 1614 (OOPS!) - Still counting because my net calories is under 1500.
Feb. 18 - 1462, strong knees workout
Feb. 19 - 1451, no exercise
Feb. 20 - 1438, no exercise
Feb. 21 - 1380, strong knees workout
Feb. 22 - 1486, no exercise
Feb. 23 - 1461, no exercise
Feb. 24 -
Feb. 25 -
Feb. 26 -
Feb. 27 -
Feb. 28 -
March 1 -
March 2 -
March 3 -
March 4 -
March 5 -
March 6 -
March 7 -

Last edited by Laura78; 02-24-2013 at 08:11 AM.
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Old 02-24-2013, 02:29 PM   #174  
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Yeah 2 days in a row.. (and I need flavor in my water.. so this is harder than I thought..

Day 1 2/23 32 oz water check (actually 68 oz)
Day 2 2/24 32 oz water Check ( actually 48 oz)

Hope everyone else makes it thru the day!

Last edited by wannaskipandlaugh; 02-24-2013 at 10:43 PM.
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Old 02-24-2013, 07:32 PM   #175  
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Goal: Exercise everyday (Level 2)

Day 1: yoga 20 minutes. Wii Fit 30 minutes
Day 2: yoga 20 minutes. Step aerobics 20 minutes
Day 3: yoga 25 minutes. Wii Fit 35 minutes

Last edited by AshleyB123; 02-26-2013 at 08:58 PM.
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Old 02-24-2013, 08:10 PM   #176  
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Goal is eat less than 1800 calories every day. I've been having a really hard time lately so I'm making this a level two.
Day 1: 1655
Day2 1759

Day3 1500s
Day4 1717
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Old 02-24-2013, 09:20 PM   #177  
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Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Elliptical 26 min (1.15 mi).
Day 2: Walked during my volunteer shift.
Day 3: Jogged for 10 minutes in place.
Day 4: Light workout on elliptical... 18 minutes.
Day 5: Walked with dog down to Starbucks and back.
Day 6: Also walked dog. Lol coffee at home first this time. No time to post yesterday so posting both days now.

Last edited by LuvCats; 02-25-2013 at 07:46 PM.
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Old 02-25-2013, 03:19 PM   #178  
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Day 1 Feb. 12 -1366 cals
Day 2 Feb. 13 -1317
Day 3 Feb. 14 -1360
Day 4 Feb. 15 - 1398
Day 5 Feb. 16 - 1317
Day 6 Feb. 17 - 1350
Day 7 Feb. 18 - 1360
Day 8 Feb. 19 - 1300
Day 9 Feb. 20 - 1398
Day 10 Feb. 21 - 1389
Day 11 Feb. 22 - 1399
Day 12 Feb. 23 -1362
Day 13 Feb. 24 - 1380
Day 14 Feb. 25 - 1377
Day 14 Fab.26 -

Last edited by tyla; 02-26-2013 at 11:51 AM.
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Old 02-25-2013, 05:09 PM   #179  
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Made it 3 days (getting used to water and its Non taste lol)

Day 1 2/23 32 oz water check (actually 68 oz)
Day 2 2/24 32 oz water Check ( actually 48 oz)
Day 3 2/25 32 oz water Check
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Old 02-25-2013, 07:47 PM   #180  
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Join Date: Jan 2013
Location: Oregon
Posts: 193

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Goal: Exercise everyday (Level 2 but trying to ace it).

Day 1: Elliptical 26 min (1.15 mi).
Day 2: Walked during my volunteer shift.
Day 3: Jogged for 10 minutes in place.
Day 4: Light workout on elliptical... 18 minutes.
Day 5: Walked with dog down to Starbucks and back.
Day 6: Also walked dog. Lol coffee at home first this time.
Day 7: Walked on volunteer shift plus some Wii Fit.
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