Reply
 
Thread Tools
Old 01-04-2013, 10:23 PM   #16  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical) <-- another I wouldn't have exercised if not for this thread day
vabs is offline   Reply With Quote
Old 01-05-2013, 03:23 PM   #17  
Positive Focus
 
BeachBreeze2010's Avatar
 
Join Date: Dec 2009
Location: Ohio
Posts: 1,047

S/C/G: 225/ticker/125

Height: 5'1"

Default

2 days down - calories in check and exercise! I'm planning on staying with it today. I went to the grocery store and got veggies for snacks and am going to do my zumba video game later.
BeachBreeze2010 is offline   Reply With Quote
Old 01-05-2013, 07:52 PM   #18  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights) <-- I wanted to run today, but I'm coming down with a cold or something. I did feel BETTER after exercising, though. And I'm almost halfway to 21 days WOOP!
vabs is offline   Reply With Quote
Old 01-05-2013, 09:28 PM   #19  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"

Default

I absolutely hate to exercise, so I'm challenging myself to exercise on my elliptical for at least 10mins a day, with each day increasing by 1min. Level one challenge.


1. 10mins accomplished
2. 11mins accomplished
3. 12mins accomplished
4. 13mins accomplished
5. 14mins accomplished
6. 15mins accomplished
7. 16mins accomplished
8. 17mins accomplished
9. 18mins accomplished
10. 19mins accomplished
11. 20mins accomplished
12. 21mins accomplished
13. 22mins accomplished
14. 23mins accomplished
15. 24mins accomplished
16. 25mins accomplished
17. 26mins accomplished
18. 27mins accomplished
19. 28mins accomplished
20. 29mins accomplished
21. 30mins accomplished

I COMPLETED MY FIRST CHALLENGE!!! Yay me!!!

Last edited by Mozzy; 01-24-2013 at 10:31 PM.
Mozzy is offline   Reply With Quote
Old 01-06-2013, 09:36 PM   #20  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga) Too sick to do anymore today. I should have given myself a pause, lol. Well too bad now, because I refuse to give up!!!
vabs is offline   Reply With Quote
Old 01-06-2013, 11:18 PM   #21  
Positive Focus
 
BeachBreeze2010's Avatar
 
Join Date: Dec 2009
Location: Ohio
Posts: 1,047

S/C/G: 225/ticker/125

Height: 5'1"

Default

3 days down! I had to really push to exercise today. I wanted to be lazy and make an excuse but I reminded myself of my goals and just did it. I'm packing my gym bag tonight for work tomorrow and I have healthy food, too!
BeachBreeze2010 is offline   Reply With Quote
Old 01-07-2013, 09:22 AM   #22  
Slower But Get'n There
Thread Starter
 
JazzyPeggy's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 1,166

S/C/G: 287.6/243.6/199

Height: 5'7"

Default

Drink at least 24 oz. water. Day 0 (Level 1, 1 pause) 1 pause remaining
Log all my calories on Myfitnesspal. Day 0 (Level 1, 1 pause) 1 pause remaining)
Stop eating by 11:30 p.m. Day 1 (Level 2, 2 pauses) 2 pauses remaining
Exercise 5X this week. Day 0 done New Week


I have to get back on track. I keep getting off the wagon.
JazzyPeggy is offline   Reply With Quote
Old 01-07-2013, 01:17 PM   #23  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5

Default

Goal: To eat around 1350 cals daily. This is day 7 of 21.
tyla is offline   Reply With Quote
Old 01-07-2013, 10:46 PM   #24  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights) Woo, got a real workout in today! I don't feel quite 100% yet, but I'm much better.

I'm so happy I've made this far, and so inspired to keep going thanks to everyone in this thread (cheesy I know lol). I haven't exercised everyday like this in forever, and it's really helping my commitment on the diet side of things. You guys make me believe I can really do this if I set my mind to it!
vabs is offline   Reply With Quote
Old 01-08-2013, 03:15 AM   #25  
moving chick
 
lisha91's Avatar
 
Join Date: Dec 2010
Location: Virginia
Posts: 146

S/C/G: 310/ticker/200

Height: 5'3

Default

Day 1-Walked and drank nothing but water, maybe not as much but water nonetheless and im proud of that. Didn't eat any sweets yesterday

Last edited by lisha91; 01-09-2013 at 11:28 AM.
lisha91 is offline   Reply With Quote
Old 01-08-2013, 03:29 PM   #26  
Positive Focus
 
BeachBreeze2010's Avatar
 
Join Date: Dec 2009
Location: Ohio
Posts: 1,047

S/C/G: 225/ticker/125

Height: 5'1"

Default

5 days down!! This requires a lot of planning. I have to think about what I'm going to eat in order stay in my calorie range and then I have to plan a workout into my day. It is getting easier, though. I don't want to break the streak!
BeachBreeze2010 is offline   Reply With Quote
Old 01-09-2013, 12:43 AM   #27  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights)
Day 13: exercised (elliptical) <--- Still feeling under the weather, but getting better!
vabs is offline   Reply With Quote
Old 01-09-2013, 01:37 PM   #28  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5

Default

Goal: To eat around 1350 cals daily. This is day 8 of 21.
tyla is offline   Reply With Quote
Old 01-10-2013, 01:01 AM   #29  
Senior Member
 
vabs's Avatar
 
Join Date: May 2011
Posts: 312

S/C/G: 160/123/???

Height: 5'7

Default

Day 1: exercised (elliptical + weights)
Day 2: exercised (went for a run!)
Day 3: exercised (weights)
Day 4: exercised (run + weights)
Day 5: exercised (elliptical)
Day 6: exercised (long walk)
Day 7: exercised (elliptical + weights)
Day 8: exercised (run)
Day 9: exercised (elliptical)
Day 10: exercised (walking + weights)
Day 11: exercised (tiny bit of elliptical + yoga)
Day 12: exercised (elliptical + weights)
Day 13: exercised (elliptical)
Day 14: exercised (elliptical) Made it 2 weeks! Pretty suprised tbh.
vabs is offline   Reply With Quote
Old 01-10-2013, 08:46 AM   #30  
Slower But Get'n There
Thread Starter
 
JazzyPeggy's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 1,166

S/C/G: 287.6/243.6/199

Height: 5'7"

Default

Drink at least 24 oz. water. Day 3 (Level 1, 1 pause) 1 pause remaining
Log all my calories on Myfitnesspal. Day 3 (Level 1, 1 pause) 1 pause remaining)
Stop eating by 11:30 p.m. Day 0 (Level 2, 2 pauses) 2 pauses remaining
Exercise 5X this week. Day 3 done
JazzyPeggy is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:31 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.