Morning Ladies,
Wow, I think I may be entirely too busy these days. It doesn't help that I've been sleeping in until 8:30 or 9 instead of my usual 7. My dd has had a weird sleep schedule since we got home and how she's not up until 9:30, great on one hand but I miss part of my day. And that's the part I post with. Anyway, must get going, got my ab workout to do, studying for my first test and then some running in the PM. Still not back to 135 yet, grrr, haven't seen it in two weeks now, but at least a little bit is coming off everyday.
Delphi, thanks for checking in hun, I've heard that routine is the best thing to get back to but how to get from here to there, that I have no idea. Huge hugs and prayers.
Sandye - Glad you're back
MsP has her Christmas weight off, now it's just us left, let's get 'er done.
Lewis - How I missed your encouragement, you're delightful.
Jellofer - if you find an essential oil for evening muchies please let me know! I'm a huge fan of peppermint, that's the one I have a home, it's divine!
MsP - It's totally gonna be a relief, for a while you start thinking that your body likes the higher weight better, lol, but I kept reminding myself that if we did it once, it's the same as before, we'll do it again. Congrats on free WW meetings too. I'm sure you're a huge inspiration to the others who attend too.
Shea5 - LOL it feels super cool going to bed before your child, I just did it last night too.
Tyla - WTG on that pound! This thread is brilliant, there are so many days when I logged on feeling defeated and logged off to go exercise.
Dixiemae - Congrats on 162, our body's sure like some weights better than others, it's funny how we stick at some places and then a whole weight decade can be gone in a week or two with the exact same effort. This journey is not for the faint of heart! The body reshaping thing is interesting, we had a chat a month or so back about that too, how you expect the body to look different at a specific weight than it does and it takes some work to get it all figured out. And you're 6lbs away from a healthy BMI! That will be cause to celebrate.
Nello - Ohh Chalean Extreme, you get all the cool toys first, lol. I borrowed my friend's slim in 6 videos to mix up my strength training and they're great too. I have yet to find a beachbody video I didn't like, or didn't leave me very sore the next day
Glad you're back!
LTTG - Aww I love mother daughter support
I'm glad she has you cheering her on, or hitting her with bats.
SG - Wow, you'd be shrinking! Enjoy it, embrace it, cuz this is you now, smaller and empowered and all that good stuff. You do seem to be one of those little loss, huge loss folks but it's all you girl.
Alrighty, now I really got to run but just couldn't not catch up with all the news. I think I might have to cut back on my uber runs for now, I keep forgetting that extreme fitness and weight loss can be counter productive at times. It's too hard, and bad, to reduce calories when you exercise a lot so I eat more and my body doesn't want to lose. Frustrating but I should probably wait until I'm back at goal to really go crazy or it's gonna take forever.
I'm so sorry you're experiencing stress like that! It's not the ideal way to lose weight, but for some people it just happens. My sis is like that....drops weight when stressed. Anyway, take good care of yourself and keep making the healthy choices. I hope the stress clears soon!
I feel off the wagon ladies, im to ashamed to even post...
..God..what wrong with me!!..Its like I cant get a grip on this..
she is constantly crying..I put her in time out at least 5 times every day.
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but I cant even use it because one the kids is always getting into something.
