I am asking all TBL members to please not discuss the negative situation we are experiencing any more on this thread - posts are being deleted that reference this. Although there are some very valid and thoughtful comments that would be good to share, it's hard to leave the posts up when they quote deleted posts. (does that make sense?)
Pain, arguments, and negative banter affect us all. Be a strong teammate! Unite and move past this! Please utilize your PM's to maintain community spirit for the ones that are not or do not wish to be involved.
whoa, slapped on the wrist and I am still not quite sure what the negative situation is. No other thread got this message. Somebody PM me for the love of god!!!!
Hummm . . . okay . . . I must have missed the negativity. Maybe I had sweat in my eyes???
Michie - We'll miss you!!
I did 90 minutes on the Treadclimber today. It's, by far, the longest workout I've done on it. If I don't break through this plateau this week I'm going to FREAK OUT!!
"If you play it safe in life you've decided that you don't want to grow any more."
-- Shirley Hufstedler
How are you sabotaging your potential for change?
We unconsciously use defence mechanisms to shield us from situations we perceive to be scary or painful. A part of you may want to grow and change, but another part may be resisting because change always moves you into new territory in your thinking and emotions.
If you find you are getting anxious, fearful, angry, frustrated, dismissive or unmotivated, then defence mechanisms are at work. Watch for them and know them to be signs of fear that wants to hold you back. Then courageously move through them.
"I have never been contained except I made the prison."
"If you play it safe in life you've decided that you don't want to grow any more."
-- Shirley Hufstedler
How are you sabotaging your potential for change?
We unconsciously use defence mechanisms to shield us from situations we perceive to be scary or painful. A part of you may want to grow and change, but another part may be resisting because change always moves you into new territory in your thinking and emotions.
If you find you are getting anxious, fearful, angry, frustrated, dismissive or unmotivated, then defence mechanisms are at work. Watch for them and know them to be signs of fear that wants to hold you back. Then courageously move through them.
"I have never been contained except I made the prison."
Wow... I missed out on the drama drama drama!? No fair! Hope things are better now and that everyone is playing nice. =D
I'm exhausted lately. I started a cleanse today! I don't feel any changes yet, so hopefully i'm doing it right. Julz are you eating on your cleanse? If so, what??? Mine is 2 weeks long too, so i'll let ya'll know how it goes!
It's friday. Thank sweet baby Jesus! I need some rest! Have a great day ladies and be POP!
Yeah. I'm eating. Mainly fish, chicken, salads, veggies, fruits.... today was day 2 of my cleanse and I felt a little funky today. Hopefully that means it's working!
. I hope you guys will check in every once in awhile.
