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Corrected a few more errors
15 WATP Easy 1 Mile 30 WATP Walk & Jog 213,108 - 45 = 213,063 |
51 minutes on the Treadclimber (Tuesday)
213,063 - 51 = 213,012 |
2/1/08 - Friday - 75 minutes (30 min C25k & 45 min strength abs, back, biceps, legs and glutes) = 212,937
2/2/08 - Saturday - 45 minutes (35 min c25k, 100 crunches) = 212,892 2/3/08 - Sunday - 20 minute walk during half time SBS = 212,872 2/4/08 - 75 minutes (30 min c25k, 45 min abs, thighs, chest, triceps = 212,797 2/5/08 - 120 minutes (stretching, 30 min c25k, 20 min walking, 35 min bike and 10 min legs cybex) = 212,677 |
45 min workout watching TBL
45 min cardio this morning 212,677-90=212,587 I think that's right?? |
60 minutes - The Firm Vol I
212,587 - 60 = 212,527 |
212,527 - 18 = 212,509
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Well, I last updated this on the 21st, but I haven't been slacking off!
1/23: 70 minutes 1/24: 60 minutes 1/25: 10 minutes (I got lazy that day...) 1/27: 60 minutes 1/29: 31 minutes Total: 231 minutes! 212,509 - 231 = 212,278 |
212,278
-20 m pilates 212,258 |
212,258 - 60 = 212198
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212,198 -40 = 212,158
40 min. of step and abs |
212,158 - 28 = 212,130
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212,130-30=212,100
30 minutes cardio max |
Previous: 212,100
Mini-Trampoline: 30 Minutes Weighted Hula Hoop: 25 Minutes Total minutes: 55 212,100 - 55 = 212,045 |
212,045-45=212,000
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33 min WATP
50 min Zumba 30 min WATP 113 Total 212,000 - 113 = 211,887 |
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