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209 047 - 60 minutes aqua fitness = 208 987
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Previous: 208,987
Elliptical: 50 minutes Recumbent bike: 50 minutes Mini-Tramp: 10 minutes Free Weight Arm work: 10 minutes Total: 120 minutes 208,987 - 120 = 208,867 |
208,867 - 50 = 208,817
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208,817
Saturday 2/9/08 3 horus of light walking - 180 min 208,817 - 180 = 208,637 Sunday 2/10/08 45 min exercise (30 min cardio 15 min strength ) 208,637-45 = 208,592 Monday 2/11/08 76 min (21 min bike, 55 min strength ( abs, thighs, chest, triceps) 208,592 - 76 = 208,516 Tusday 2/12/08 30 min cardio 208,516 - 30 = 208,486 |
208,486 - 33 208,453
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208,453 - 45 =208,408
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208,408-680=207,728
Monday 2/4=105 mns. Tuesday 2/5=105 mns. Wed 2/6=90 mns. Thurs 2/7=110 mns. Friday 2/8=120 mns. Sat 2/9=105 mns. Sunday=45 mns. A little behind in recording my exercise...will post this weeks on Sunday. |
Just figuring out where we are! So far we've travelled 42,272 miles towards the moon! 207,728 to go.
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Pilates and aerobic dance - 70 min
207,728 - 70 = 207,658 |
207,658 - 33 = 207,625
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207,625-45=207,580
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27 min Toning
50 min Zumba 30 min WATP 107 min total 207,580 - 107 = 207,473 |
Previous: 207,473
Recumbent bike: 50 minutes 207,473 - 50 = 207,423 |
207,473 - 40 = 207,433
pilates and ellipticle |
Dropped post above. Current total is 207,383
207,383 - 45 = 207,338 |
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