One good choice I made today is: - Page 25 - 3 Fat Chicks on a Diet Weight Loss Community


Reply
 
Thread Tools
Old 08-18-2016, 11:31 AM   #361  
mossfootrunner!
 
Magicsusan's Avatar
 
Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126k/83.5/60k

Height: 162cm(ish)

Default

Still trying, that's a heck of an accomplishment!

I had porridge and berries this morning instead of the pretzel with butter I was eyeing.
Magicsusan is offline   Reply With Quote
Old 08-19-2016, 08:20 AM   #362  
starting over again
 
lostbutstilltrying's Avatar
 
Join Date: Mar 2009
Location: St Louis MO
Posts: 427

S/C/G: 361/334/180

Height: 5'5"

Default

My best choices for yesterday were, 1. keeping to my walking goals even though it meant I had to make a THIRD walk because the second one was cut short because of time constraints and 2. while I did binge, I keep it in my calorie range - so I have not gone over in a while. yay me!
lostbutstilltrying is offline   Reply With Quote
Old 09-04-2016, 06:44 PM   #363  
Senior Member
 
Karencat's Avatar
 
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 391

S/C/G: 331/191/170

Height: 5'10

Default

1 good choice today - to find my way back to this forum after several days of not really posting!
Karencat is offline   Reply With Quote
Old 12-01-2016, 10:25 PM   #364  
Senior Member
 
Laura G's Avatar
 
Join Date: Jan 2007
Location: Saskatchewan, Canada
Posts: 478

S/C/G: 336/280/218/150

Height: 5'7"

Default

Hi.
The one good thing I did today was coming back to the forum after more than 1 year away.
The good thing I did yesterday was buying a 1 year gym membership.

2 days in a row at the gym!
Laura G is offline   Reply With Quote
Old 12-20-2016, 04:19 AM   #365  
Senior Member
 
Karencat's Avatar
 
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 391

S/C/G: 331/191/170

Height: 5'10

Default

checking everything before eating and finish of day was inside ww recommend points
Karencat is offline   Reply With Quote
Old 12-26-2016, 01:44 PM   #366  
Senior Member
 
Karencat's Avatar
 
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 391

S/C/G: 331/191/170

Height: 5'10

Default

Today has just started

one good choice I made yesterday was to WALK ..... my girls and I went for a walk up town (wandered about this took maybe 1 to 1 1/2 hours) then later we went for a big walk and went to my mums .... took a bit more then half an hour for that
we did 2big walks ... which made my steps today total a little more then 20,000
Karencat is offline   Reply With Quote
Old 01-01-2017, 03:11 AM   #367  
mossfootrunner!
 
Magicsusan's Avatar
 
Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126k/83.5/60k

Height: 162cm(ish)

Default

20,000! That's a lot of steps!
Magicsusan is offline   Reply With Quote
Old 01-03-2017, 02:34 PM   #368  
Junior Member
 
Join Date: Nov 2016
Location: Wyoming, USA
Posts: 2

S/C/G: 163/163/138

Height: 5'4"

Default Good Choice

I joined the meal planning site eatthismuch! I love it so far. You tell it your diet and food preferances, as well as how many calories you'd like to consume and it creates a weekly menu for you as well as a shopping list! I'm hoping this will be a huge help in preparing me -and keeping me a little safer from binges!
wyomingkathy is offline   Reply With Quote
Old 01-09-2017, 03:43 AM   #369  
Senior Member
 
Karencat's Avatar
 
Join Date: Feb 2013
Location: Cambridge, New Zealand
Posts: 391

S/C/G: 331/191/170

Height: 5'10

Default

walked last week - had a 30,000 step day - thought Decembers record of 20,000 was a lot not only did I have 1 have done that 3 times now!
however back to work and not as many steps - today was only 11,000

my good choice / 1 good thing today was sticking to my daily WW points allowance and not going over them!
Karencat is offline   Reply With Quote
Old 01-23-2017, 09:26 AM   #370  
Senior Member
 
wefrogy's Avatar
 
Join Date: Jan 2017
Location: Florida
Posts: 134

S/C/G: Round 2: 173/173/155

Height: 5'3"

Default

One good choice I made today was I ignored the box of donut holes sitting in the break room when I went to refill my water bottle
wefrogy is offline   Reply With Quote
Old 01-23-2017, 10:21 AM   #371  
Senior Member
 
Join Date: Oct 2016
Posts: 141

S/C/G: 137.8 22~% / 21.0% / 15%

Height: 5'4 1/2

Default

Good job!
I always wondered why people keep bringing unhealthy stuff like donuts, cookies and cakes to work instead of a fruit bowl or a veggie tray. Considering that 70% of the people in my office are overweight, people should be more considerate about their co-workers.

And yes, it's hard to resist temptation. It's just like putting beer next to an alcoholic who's making an effort to quit. Sometimes I can't resist a box of donuts.

Last edited by stronggal; 01-23-2017 at 10:25 AM.
stronggal is offline   Reply With Quote
Old 12-01-2019, 10:54 AM   #372  
Senior Member
 
Join Date: Jul 2019
Posts: 128

Default

I made amazing Strawberry kiwi smoothie...
Yammy... need to do it every day!)
booo57 is offline   Reply With Quote
Old 12-05-2019, 04:50 PM   #373  
Junior Member
 
Join Date: Dec 2019
Location: Washington
Posts: 2

S/C/G: 200/200/150

Height: 5'4"

Default

The one good thing I did today was made a commitment to the gym for the next 18 months! This is for boot camp. Now I got to do it!
Hapagurl808 is offline   Reply With Quote
Old 12-10-2019, 10:21 AM   #374  
Senior Member
 
Join Date: Jul 2019
Posts: 128

Default

I made origami Minion bookmarks with my kids!))
They like it a lot!))
booo57 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:36 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.