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07-21-2015, 08:46 AM
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#226
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Ran 4 miles instead of the usual 3.11. Extra effort FTW! 
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07-23-2015, 03:12 PM
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#227
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mossfootrunner!
Join Date: Feb 2013
Location: Switzerland
Posts: 611
S/C/G: 126kg/93kg/70kg
Height: 162cm(ish)
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Went jogging this morning.
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08-07-2015, 08:28 AM
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#228
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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At a ton of spaghetti squash last night, instead of spaghetti. Whoop whoooop!!!
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08-09-2015, 07:52 PM
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#229
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critter lover
Join Date: Mar 2010
Location: PNW
Posts: 955
S/C/G: 160+/152/~135 and healthy
Height: 5'6.5"
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Went running despite sore achy legs from bootcamp yesterday: win, and legs actually feel better.
Too bad I rewarded myself with licorice.
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08-10-2015, 08:34 AM
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#230
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Great job, JZJ!
For me, today was dog walks then spinning. Then shower. Then collapsing.
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08-12-2015, 08:34 PM
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#231
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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I went to kickboxing
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08-12-2015, 10:08 PM
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#232
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Junior Member
Join Date: Jul 2015
Posts: 12
S/C/G: 285/270/150
Height: 5'5''
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Quote:
Originally Posted by JayZeeJay
Went running despite sore achy legs from bootcamp yesterday: win, and legs actually feel better.
Too bad I rewarded myself with licorice.
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Licorice is also one of my favorite!
Today I resist to onion rings and French fries on my way home
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08-13-2015, 07:44 AM
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#233
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Great job Morgane!
Yay for kickboxing ZumbaChica!
Today I'm not having a bagel. I'm not. I'm not. I'm not.
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08-14-2015, 07:50 PM
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#234
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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I parked in front of the gym and didn't want to go in and lift weights, but I did..and i'm glad that I did......
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08-15-2015, 11:18 AM
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#235
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Today's good decision: watermelon. So good when it is hot out. And it's hella hot out.
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08-17-2015, 07:43 AM
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#236
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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I am going stir crazy as I am recovering from yet another wide local excision on my back. Very limiting. I can't move my arms much and I'm like a little t-rex walking around waving just my hands and whining about how I can't get any exercise.
Today's good decision: meditation. Boy did I need that.
Last edited by Mrs Snark; 08-17-2015 at 07:43 AM.
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08-17-2015, 09:31 AM
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#237
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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I thnk I'm going to meditate also....good idea.
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08-24-2015, 05:23 PM
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#238
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critter lover
Join Date: Mar 2010
Location: PNW
Posts: 955
S/C/G: 160+/152/~135 and healthy
Height: 5'6.5"
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I have learned to live with the roughly 80/20 approach to eating well. The difficulty has been after I eat something in the 20% "not good" category, to bounce right back to eating well again. I don't mind occasionally slipping but it's the putting down of the goodies after I've had my share that has been hard. I've done a bit better than usual with that lately, so those are my "good choices".
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08-24-2015, 07:36 PM
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#239
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Excellent JayZeeJay! Those are GREAT choices!
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08-26-2015, 09:44 AM
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#240
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Michelle the Vegan
Thread Starter
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
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Today's good decision: watermelon with my peanut butter toast, instead of more peanut butter toast with my peanut butter toast. Yay.
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