Personal Total - 180 of 1000

Group Total : 2803 + 30 = 2833

Personal total 225/1200
Group total 2928+45= 2973

Brenda :wave:

WATP Walk and Kick tonight.

Personal: 150/950

Group: 3013 + 30 = 3043

90 minute workout class tonight. I even stepped it up from the 3 pound weights to the 5 pounders.

90 + 3043 = 3133

Did 15 minutes on the treadmill and then by hip-hop dance class (60 minutes) total=75 minutes

Group Total 3113 + 75 = 3188

40 min on the elliptical!

Group total ~ 3188 + 40 = 3228 min

30 minutes Pilates!!!

Group Total - 3228+30 = 3258

Wow, everybody's working up a storm.

13 minutes of walking for me and my lower back is killing me. I guess I'm glad I've decided to start walking since obviously I'm barely in shape to take a long walk if I felt like it. Think I need to start back on the bike too, though. I'll finish this week out trying to walk daily and maybe throw in a little time on the bike, and if that goes well I'll try to keep up the walking and add 5-10 minutes on the bike as well on a daily basis next week.

68/400

Group total: 3258 + 13 = 3270

56 minutes aerobic walking/arm workout

Personal total 236 -- 1264 to go

Group total 3270 + 56 = 3326

60 min with Richard then 10 minutes with Pilates! (boy me gonna sleep well tonight!)

Personal Goal 140 + 75 = 215/900 (685 minutes remaining)

GROUP TOTAL 3474 + 75 = 3549

I did 40 minutes of cardio this morning.

Personal total: 120 + 40 = 160
Group total: 3549 + 40 = 3589

Hi add 80 mins walking for me.
GROUP TOTAL 3,589+80=3669
MY TOTAL (1,500) 240+80=320
xxsharon