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I just reached my goal last month .. but I had a whole week off of "official" exercise as I dont count the work we have been doing out in the garden and getting the wood etc ... but I am determined to boogie with Richard a minimum of 4 times a week this month ... so I upping mine to 900 (giving me a chance to pass on Richard if I do less outside this month lol).
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30 minutes of walking: 30/400
Group 345 + 30 = 375 |
Starting off the month right - got in a nice 41 minute walk!! :) New totals are:
Personal Total: 0 + 41 = 41/1085 - 1044 minutes until goal! I'm tired just thinking about it! :lol: ;) Group Total: 375 + 41 = 416 C'mon Ladies - Let's BOOgie up a huge total for October!! And BOOgie off some pounds while we're at it! ;) |
Me again!! Didn't wanna just edit my post...it would confuse me to pieces! :lol: So, I got in a second walk tonight - 36 minutes this time! Woo Hoo! New totals are:
Personal Total: 41 + 36 = 77/1085 - 1008 minutes until goal! Group Total: 416 + 36 = 452 |
heh. Love BOOgie!
Only 15 min last night with the dogs. We nixed going to the gym yesterday, but each have our first meetings with our trainer tonight... Group total ~ 452 + 15 = 467 min |
Hi, happy October:dance: :yikes: :devil: !!!! Add 80 mins walking today for me, I'm not up to doing other exercise (tummy bug:o :barf: )
GROUP TOTAL 467+80=547 MY TOTAL (1,500) 80 (that looks scary now, ooops, :o lol) xxxxsharon:hug: |
I just wanted to report in. I don't have any exercise minutes to report but yesterday I ended up walking almost 5 miles (over 15,000 steps on my pedometer) while hanging out in DC. My legs were pooped last night so I wasn't able to get any "official" exercise in but I'm going to start today.
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547+60=607
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Sunday I did 20 minutes of hill climbing/walking, and today it was back to aerobics/strength workout for another 90. Thank goodness the regular instructor is back - I worked a lot harder with a familiar routine.
110 + 607 = 717 |
Personal Total: 90 of 1500
Group Total: 717 + 60 = 777 |
And we are off! Personal goal is 1200 for the month. Did 50 minutes yesterday and 50 minutes today for 100 minutes already whoo whooo
Group Total is 777 + 100 = 877 |
Got in a 34 minute walk today! New totals are:
Personal Total: 77 + 34 = 111/1085 - 974 minutes until goal! Group Total: 877 + 34 = 911 I thought everyone was saying boogie for that reason, lol...BOOgie! Or was I ahead of the game? :lol: |
Guess what?? I managed to get in 60 mins today....that's half my goal. :)
Maybe I should increase it a bit. Let me add 60 mins to my total goal. That'll put me at 60 out of 180. |
Did my kickboxing class today, 60 minutes (didn't do yoga like usual- just too sleepy).
Group total 911+ Sandy's 60 + my 60 = 1031 |
Well I am getting fed up with the FFM passing me by :yes: so tried to crank things up. Today with my aerobic walking I also did "marching" and trying to swing my butt around and also did all kinds of arm exercises. LOL someone at work asked me (jokingly) if I was trying to be a cheerleader.
But I got 78 minutes of aerobic walking and 15 mins exercise bike for total of 93. 1500 goal - 93 = 1407 still to go Group total 1031+ 93 = 1124 |
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