I did a 60 minute kickboxing class, 30 minutes on treadmill and 22 minutes weight lifting cycle. Total=112 minutes

Group total: 7176 + 112= 7288

33 minutes of upper body weights and part of another killer workout tape. Next time maybe I'll even finish that one. Maybe.

33 + 7,308 = 7,341

60 min with Richard

Personal Goal 355 + 60 = 415/900 (485 minutes remaining)

GROUP TOTAL 7341 + 60 = 7401

7401+60=7461

I did 25 minutes of cardio last night.

Personal total: 280 + 25 = 305
Group total: 7461 + 25 = 7486

Made it to workout class this morning. I wish I'd gone yesterday when I thought I was feeling too depressed to go. It would have done me a lot of good. Did me good this morning anyway! :D

90 + 7486 = 7576

Personal Total: 610 of 1500

Group Total: 7576 + 70 = 7646

Just adding my 7mins on elliptical tonight. Couldn't forced my self to do anything else really :(

7646 + 7 = 7653

Beautiful day yesterday, so hubby and I decided to catch the train into the city and WALK to the zoo. Took us 40 mins to get there (pretty fast pace) and 30 to get back, as we stopped early to grab a Subway for lunch. Walked around the zoo for an hour and a half, but definitely not aerobic.

Personal Goal... 450 + 70 = 520/1200 mins for October

Group Total... 7,653 + 70 = 7,723

Zelma

Zed Aus that sounds so fun!

48 min. on stationary bike

Group Total 7723 + 48 =7771

11 minutes yesterday and 9 today... I might still do a walk this evening, but I've been doing them right before bed so I'll report that tomorrow if I do.

138/400

Group 7771 + 20 = 7791

Squeezed in 12 minutes on the Curves equipment before the meeting tonight, and just did a really brisk 10 on the treadmill.

22 + 7791 = 7813

I managed to do some aerobics last night even if I felt like ****.

So thats another 20 for me :)

7813 + 20 = 7833