11,271 + 40 LAST NIGHT = 11.311

60 min with Richard

Personal Goal 715 + 60 = 775/900 (125 minutes remaining - OMG!!!)

GROUP TOTAL 11311 + 60 = 11,371

I am going to join up here. I am setting a goal of 240. Thats 20 mins for 12 of the remaining 14 days of this month. Definately doable.
:exercise: :trampo:

Boy am I ever far behind! Going to have to shift into high gear if I am going to make goal! :badbat:

Personal goal 460+215= 675/1200
Group total ~ 11371+215= 11586

Brenda :wave:

That 4mile WATP video is intense. I can't do the whole thing, but did the first 30 minutes.

Personal: 495/950

Group: 11,586 + 30 + 11,616

I did 75 minutes of various exercises today including belly dancing. I was starting to think reaching my goal this month was hopeless but I seem to be catching up so we'll see.

Personal total: 534 + 75 = 609
Group total: 11,616 + 75 = 11,691

Since I am taking an exercise break I only have 37 minutes to add for the past few days. :) But personal total is now 914, with 586 to go. I can still make my goal!!

Group total 11,691 + 37 = 11,728

Did my 20 mins tonight. Had a very intense walk/jog that felt like MUCH longer.

personal: 20/240

GROUP: 11,728 + 20 = 11,748

11748 + 20 = 11768

I did 45 minutes this morning and I forgot about 10 minutes I did yesterday. I also calculated how many minutes per day I'd need to do to meet my goal and it is almost 45 minutes per day so we'll see :)

Personal total: 609 + 55 = 664
Group total: 11,768 + 55 = 11,823

I DID THE WINDMILLS! I DID THE WINDMILLS! A fantastic workout class today. I HATE that I copped out and missed it yesterday, but I sure won't miss it tomorrow!!!

90 + 11,823 = 11,913

Finally getting back into good exercise!

11,913 + 40 = 11,953

OK - I want that next pound off so bad I can taste it, so I even went to Curves tonight and put in 30 minutes more. I could tell by how quickly my muscles were fatigueing (sp?) that they'd already worked today AND that I was giving it all I had - or close to it.

30 + 11,953 = 11,983

30 mins weights
35 mins afternoon walk
20 mins evening walk/jog
= 85 mins!

personal: 20 + 85 = 105/240

Group: 11,983 + 85 = 12,068
Woo Hoo! I get to be the one to push it over 12,000!

90 minute workout class - and I did ALL the windmills this time... OK, that last set I was kinda short of oxygen and they were a little weak, but still way better overall than ever before!

90 + 12, 068 = 12,158