3 Fat Chicks on a Diet Weight Loss Community

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-   -   Don't Be SPOOKED by Exercise in October!! (https://www.3fatchicks.com/forum/300-club/94957-dont-spooked-exercise-october.html)

luflic 10-03-2006 07:50 PM

I have 50 minutes to add so Group Total is 1858 + 50 = 1908

Zeitgeist 10-03-2006 08:44 PM

That 4mile WATP video is killer good, but killer tiring.

Personal: 120/950

Group: 1908 + 60 = 1968

NotTheCheat 10-03-2006 08:51 PM

Tonight I did 30 minutes on the elliptical and 30 minutes with my trainer, bringing my total to 90 mintues.

The group total is now 1968 + 60 = 2028

Misti in Seattle 10-03-2006 09:18 PM

Today I got 72 mins of walking/workout (walking and exercising with my arms at same time) and 15 mins on exercise bike for total of 87 minutes.

Personal total for October is 180 - 1320 still to go for 1500 goal

Group total 2028 + 87 = 2015

Heather 10-03-2006 10:01 PM

Misti -- you brought our minutes DOWN!! Should be 2115!

An hour of yoga tonight!

Group total ~ 2115 + 60 = 2175 minutes!

Vortex_VVV 10-03-2006 10:10 PM

13 minutes of walking on the square in the lovely autumn breeze.

It's funny, I know in theory I burn more calories on the bike, but walking the same number of minutes is definitely harder for me.

55/400

Group: 2175 + 13 = 2188

NoLifeWithoutHorses 10-03-2006 10:48 PM

15 minutes on the treadmill. Angela made me do it! ;D Wow, what a sweat in such a short time. Feels good!!

15 + 2188 = 2203

ZedAus 10-04-2006 04:55 AM

I don't think I've put in my goal yet. I'm sticking with 1200 mins. I got over that again for September, but it seems to be a good guideline for me. 40 mins a day is just enough I think. When I do extra, it just covers for me to have days off now and then.

October so far...

Sunday - nothing official. 5 hours of walking, but not really aerobic
Monday - 70 min walk with hubby
Tuesday - 40 mins on exercise bike
Wednesday - 30 mins on exercise bike and 80 mins walking to and from shopping mall (just under 2 miles away, with a good-sized hill and a few 'rises')

Personal Goal... 220/1200... leaving 980 mins left for October

Group Total... 2203 + 220 = 2423

Zelma

Nightkatt 10-04-2006 06:59 AM

Walking and Richard!

Personal Goal 80 + 60 = 140/900 (760 minutes remaining)

GROUP TOTAL 2423 + 80= 2503

voodoo1 10-04-2006 08:30 AM

Hi, add 80 mins walking for me, TOM is here so I'm stuck with no jumping around for a few days. (I am so sick of feeling grotty, first a bug, now TOM Grrrr)
GROUP TOTAL 2503+80=2583
MY TOTAL (1,500) 240
xxsharon

azcyn 10-04-2006 10:39 AM

Hi all....adding my minutes here.. yesterday I walked for 10 minutes!

My Goal 200 - 10 = 190 minutes to go!

Group total 2583 + 10 = 2593

toofatforu 10-04-2006 10:58 AM

2593+60=2653

nelie 10-04-2006 11:55 AM

I did 30 minutes of upper body weights yesterday and 45 minutes of cardio this morning.

Personal total: 45 + 75 = 120
Group total: 2653 + 45 = 2698

luflic 10-04-2006 02:05 PM

Dragging my wagon today but I did it.
60 minutes for me today.

Group Total is 2698 + 60 = 2,758

Lavandel 10-04-2006 04:18 PM

Just finished 45 mins (20 of those were jogging...yaaay :D )

Gorup total: 2.758 + 45 = 2803


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