LOL, Zelma, you're the least "slack" person I know!

11 minutes walking for me... I might get more in later, but thought I'd post now since I've got 2 days in a row again.

217/400

Group 13,514 + 11 = 13,525

Just wanted to let you know I'm actually up to 200 minutes walking for the month. Way better than what I expected! I'm very glad. It motivates me to do more the last week of the month. :)

oops, forgot totals. sorry, i'm new at this.
personal goal was 130 minutes
actual thus far 200 minutes
Group 13,525 + 200= 13,725

Hey all -- 75 min to add. 15 min from walking with the dogs yesterday and 60 min weight lifting today

Group total ~ 13,725 + 75 = 13,800 min!

90+ min hike today and 20 min strength training. I pulled a muscle in my thigh from doing lunges. Argh.

Personal: 665/950
Group: 13,800 + 110 = 13,910

I made up some major exercise today. I did 60 minutes of my cardio/weight training DVD this morning and then I went on a 2.5 hour hike. Total minutes to add for today 210!

Personal total: 704 + 210 = 914
Group total: 13,910 + 210 = 14,120

Got in 35 minutes today.

14,120 + 35 = 14,155

I woke up early and did 40 minutes of weights. I almost talked myself into staying in bed because my legs were sore from all the exercise yesterday. I reasoned with myself that my arms weren't sore so I could do an upper body workout.

Personal total : 914 + 40 = 954
Group total : 14,155 + 40 = 14,195

Finally feeling a bit better so I managed 25mins today

14,195+25= 14,220

4mile WATP video tonight. My thighs are still sore from those stupid lunges yesterday, which makes tonight's accomplishment even more meaningful for me. (the 4mile is hard!)

Personal: 725/950 (I don't think I'll make goal this month)

Group: 14,220 + 60 = 14,280

nelie and jen -- look at YOU both! Working out despite the pain!!! WOO!!!!!

60 min of yoga for me!

Group total ~ 14,280 + 60 = 14,340 min

approaching 15K!

Got in 30 minutes today.

14,340 + 30 = 14,370

40 mins weights
35 mins afternoon walk
20 mins evening walk
= 95 mins

Personal goal: 220 + 95 = 315/240 Goal Surpassed! :carrot:

Group total: 14,370 + 95 = 14,465

got in 30 mintes today after missing all last week

14,465+30=14,495

I just joined and would like to know how this works. Can I set a mini goal since it is so late in the month? If so I would like to set a goal for the month of October of 100 min. Everyone here is such an inspiration!

Thanks.