3 Fat Chicks on a Diet Weight Loss Community

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-   -   Don't Be SPOOKED by Exercise in October!! (https://www.3fatchicks.com/forum/300-club/94957-dont-spooked-exercise-october.html)

NotTheCheat 10-24-2006 04:15 PM

Yesterday I was finally back in action after being sick for a week and I did 30 minutes walking in the morning and then 30 minutes on the elliptical at the gym in the evening. That brings my total to 455.

The group total is now 14,495 + 60 = 14,555

Zeitgeist 10-24-2006 08:00 PM

30 min Walk and Kick tonight.

Personal: 755/950

Group: 14,555 + 30 = 14,585

Heather 10-24-2006 08:06 PM

pochita -- just jump in!! 100 min for the month -- great! Now, when you exercise, come here and post it, and then add your minutes to the group total (look at the format people are using).

WELCOME!!!!!

66 min for me today. 6 min on elliptical waiting for the trainer and then 60 min weight lifting!

Group total ~ 14,585 + 66 = 14,651

NoLifeWithoutHorses 10-24-2006 11:06 PM

Been sittin' on my cookie butt lately, but I'm back in action today... not my usual, but it's something. I tried out that new gym. I was there over an hour, but I wasn't in full motion the whole time. I'm just going to count 25 minutes:

25 + 14,651 = 14,676

nonamesleft 10-24-2006 11:14 PM

30 mins Simmons dvd

Personal Goal: 315 + 30 = 345/240

Group Total: 14,676 + 30 = 14,706

Lavandel 10-25-2006 03:19 AM

14,706 + 30 = 14736

Nightkatt 10-25-2006 07:09 AM

65 min with Richard

Personal Goal 895 + 65 = 960/900 (60 min PAST goal!)

GROUP TOTAL 14736+ 60 = 14,801

nelie 10-25-2006 09:00 AM

I did 35 minutes of my Firm workout yesterday and I did 40 minutes of exercise this morning. I was doubtful that I'd reach my goal of 1200 minutes but it looks like I will get there.

Personal total: 954 + 75 = 1029
Group total: 14,801 + 75 = 14,876

NotTheCheat 10-25-2006 11:16 AM

Last night at the gym I did 30 mintues on the elliptical, 30 minutes with my trainer, and 20 minutes treadmill with incline gradiated up to 10 to start training for my bridge walk. That brought my total to 535.

The group total is now 14,876 + 80 = 14,956

Lavandel 10-25-2006 12:36 PM

14,956 + 30 = 14986

pochita 10-25-2006 01:47 PM

Ocober Goal - 100 min
Completed - 25 min - 75 min to go

Group Total is 14986 + 25 = 15011

Lavandel 10-25-2006 04:18 PM

I did another 15min of cardio workout

15011 + 15 = 15,026

toofatforu 10-25-2006 05:56 PM

15,026+30=15,056
hopefully next week i will be back to my usual 60 minutes.. this week had alot going on

Heather 10-25-2006 06:31 PM

Woohoo -- we're over 15K! We need to get to 20,000 minutes this month to stay on track for our new 200,000K challenge! I think we can do it!!!

I'm adding 23 minutes from my walk with the dogs. I keep up the pace, even when they stop, I'm jogging. I'm sure I look VERY silly, but I no longer care!

Group total ~ 15,056 + 23 = 15,079 min

Misti in Seattle 10-25-2006 08:13 PM

Hi... I have been lax at reporting in the past week or so but have 173 minutes of exercise to add. Personal total now 1192, with 308 to go this month.

Group total 15,079 + 173 = 15,252


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