Sw: 125.0
Gw: 122.0

8/1--
8/2-- 125.0
8/3-- 123.6
8/4--
8/5--
8/6-- 125.2
8/7-- 126.4 (Beer, Pizza, and Dancing, Oh My!)
8/8-- 124.8
8/9--
8/10-- 124.6
8/11-- 124.4
8/12-- 124.4
8/13--
8/14--
8/15--
8/16-- 124.2
8/17-- 124.6 ...... I have got to get a grip on this eating business.

SW: 156.2
GW: 150.0

8/1 - 156.2
8/2 - 154.4
8/3 - 153.6
8/4 - No WI
8/5 - 153.4
8/6 - No WI
8/7 - No WI
8/8 - 154.2
8/9 - No WI
8/10 - 154.0
8/11 - 153.0
8/12 - No WI
8/13 - No WI
8/14 - No WI
8/15 - 156.8
8/16 - 155.2
8/17 - 154.4 (-1.8)

8-1 188 Trying to lose the weight by cutting back.
8-2 188
8-3 188
8-4 188
8-5 188
8-6 188
8-7 188 Daughter visiting (Doing WW and losing weight!)
8-8 188
8-9 188 Joined WW on-line (Counting Points!)
8-10 186
8-11 186
8-12 185 (Happy Birthday to Me!)
8-13 185 Watch out for the weekend!
8-14 185 (Feeling tired/depressed) *PRECAUTION DAY*
8-15 185 OFFICIAL! 3 Pounds Lost! Monday Weigh In Day!
8-16 185
8-17 184 One Pound Loss!


l

This is my first time at this. Sounds like fun! Aiming high as well for 10 lbs this month! Good luck everyone!!

aug. 1st (SW) 231.8
aug. 2nd 231.6
aug. 3rd 231.4
aug. 4th 231.8 didn't get any activity in yesterday, hurt me knee!
aug. 5th 231.8 I don't get it, been eating healthy and getting my workouts in! This is frustrating!
aug. 6th 231.2
aug. 7th 231.0
aug. 8th 231.8 (I seem to be stuck right around here. Tracking dilligently from now on. Maybe I just got too confortable. We'll see!)
aug. 9th 231.8 (TOM)
aug. 10th 230.2 (TOM)
aug. 11th 229.4 (TOM has been around for a full week now.. don't know whats up! But this has totally slowed me down!) Tracking diligently today!
aug. 12th NO WI - forgot
aug. 13th 230.2
aug. 14th 230.2
aug. 15th no wi - forgot
aug. 16th 229.4
aug. 17th 230.2 grrrr!! this darn number!!!

90day goal challenge
1. Lose 2sizes
2. Lose 30lbs (10lbs/month)
3. This time make my 90 day goal
August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!
8/6-230
8/7-230
8/8-228.6 woo hoo! 1.6 down!
8/9-229.2 just finished TOM (3-5 day stall coming up)
8/10-229.8 day 2 of after TOM stall : ( (completely on plan but gained)
8/11-229.0 maybe my TOM stall is over! : )
8/12-228.2 .8 down
8/13-230.2 horrible cheat day
8/14- didn’t weigh I was scared
8/15- 231 back on plan today pretty disappointed in myself
8/16-229 staying on plan forever more!
8/17-no weigh in for my sanity- I went to a VIP party bash AND DRANK AND SNACKED

Jumping on the bandwagon late, but I need the accountability :)

8/16-173.2 Pilates class, OUCH
8/17-174.8 Oh cruel scale....

SW: 236.8
GW: 228

1 - 236.8 (weighed at night so expecting a lower number in the morning when I do my normal weigh-ins)
2 - 234.6
3 - 232.6 (I was not expecting this!, had a big dinner last night and went over my calories...also lots of sodium...anyway, I'm VERY happy to see this number. I just hope it sticks now!)
4 - 231.6
5 - 232.2
6 - 230.4
7 - 229
8 - 231.6 (I know this is due to not tracking over the weekend)
9 - 230.4 (down 4.2lbs for the week!...now if I can just keep going down for my weekly weigh-in next week)
10 - 231.2 (off plan yesterday & was expecting this gain)
11 - 229.2
12 - 227.2 <---My Birthday!
13 - 227.6 Went out to eat w/family for birthday
14 - 230.4 Ate out last night with the bday club. Lots of sodium and calories.
15 - 230.2
16 - 227.6
17 - 227.2

Joining in late!

SW: 165.6
GW: 160

8/17: 165.6

aug 5 - 138
aug 12 - 136.5
aug 14 - 136
aug 15 - 136.5 Visited the McDonalds farm yesterday =0(
aut 16 - 136
aug 17 - 136.5
aug 18
aug 19
aug 20
aug 21
aug 22
aug 23
aug 24
aug 25 - in the caribbean
aug 26 - in the caribbean
aug 27 - in the caribbean
aug 28 - in the caribbean
aug 29
aug 30
aug 31
______________

I'm stuck in the 136's. Gonna cut calories the next 3 days and see if I can make it move!

Shauna: You're doing awesome this month! Keep it up.

8/1: 139.1 (back from long weekend at the lake)
8/2: 138.2
8/3: 137.0
8/4: 137.0
8/4: -
8/6: 136.1
8/7: -
8/8: 136.7 (sushi/ scorpian bowls last night)
8/9: 136.4
8/10: 137.0
8/11: -
8/12: -
8/13: 139.2 (oh my! I need to start reeling it in)
8/14: 139.6 (orrr not)
8/15: -
8/16: 139.5
8/17: 139.0

SW - 158.0
GW - 149.0

1st - 158.0
2nd - 157.2
3rd - 157.8
4th - 155.8
5th - 155.0
6th - Didn't weigh in
7th - 154.2 - made it through the weekend...phew!
8th - 154.8 - not even gonna stress it
9th - 153.8
10th - Didn't weigh in
11th - 154.2
12th - 153.8
13th - Didn't weigh in
14th - 154.8
15th - 154.8 - seems to be my magic number...oy
16th - 153.8
17th - 154.4 - frustration sets in

Sw: 195.6
Gw: 189.9

8/1/11: 195.8
8/2/11: 194.4!
8/3/11: 194.4
8/4/11: forgot to weigh in, whoops!
8/5/11: 193.6!
8/6/11: 193.4!!
8/7/11: 192.8
8/8/11:193.0
8/9/11: 193.2
8/10/11: 192.0
8/11/11: 192.0
8/12/11: 192.0
8/13/11: 190.6!!!
8/14/11: 190.2 :-D
8/15/11: 191.2 booo! Not worried, that will go down soon enough!
8/16/11: 191.0
8/17/11: 190.6

Riestrella: I know what you mean! :carrot:

SW: 178.5
GW: 173

8/5: 175 I don't know how it happened but I'll take it, maybe i should make my goal weight 170 =)!
8/6: 177.5 TOM!!! Apparently yesterday was the calm before the storm
8/7: 179 HOLY CRAP! Go Back! Go Back!
8/8: 177.5 feeww, it went back
8/9: 177.5 Shot I was hoping it would go down , and I was so good yesterday. Oh well hopefully it will come off when TOM leaves.
8/10: 176, getting there , at this point I'd be happy to stay the same weight as I was on my last WI.
8/11: 175.5, All most there, not feeling so confident about tommarow, judging but how I ate today =(.
8/12: 176.5, DARN YOU FAST FOOD!!!
8/13: 175.5
8/14: 175.5, Darn I cann't get past this number =(
8/15: 175.5, this is realy getting frustrating ='(!
8/16: -----, Forgot to weigh in
8/17: 174.5, Well finally!

This month I'm joining!

SW 174.8lbs
GW 169lbs

Aug 1 174.4 lbs
Aug2 174.2 lbs
Aug3 173.0 lbs
Aug4: 173.0lbs
Aug5 174.0 lbs water weight, has to be down tomorrow!
Aug6 173.4 lbs C'mon go down already!
Aug7 172.6 lbs Yaaay, finally! :)

Aug8 No w-in
....................................
Aug14 177.4lbs been behaving badly...
Aug15 175.6lbs
Aug16 174.6lbs
Aug17 174.6lbs
Aug18 174.2lbs :)

Starting Weight: 178 lbs

1/8 - 179 lbs ~ No exercise weekend + pizza last night. Hoping my 5 mile run will get me back in the 178s!
2/8 - 178 lbs ~ Yay!
3/8 - 178 lbs
4/8 - 178 lbs
5/8 - 178 lbs
6/8 - (178 lbs) ~ Forgot to weigh, whoops!
7/8 - 178 lbs
8/8 - 177 lbs ~ Yaay! But this isn't going to last, haha.
9/8 - 178 lbs
10/8 - 177 lbs ~ So confuzzling, where will it land next?!
11/8 - 177 lbs
12/8 - 178 lbs
13/8 - 177 lbs
14/8 - 177 lbs
15/8 - 177 lbs
16/8 - 177 lbs
17/8 - 176 lbs ~ I'm as happy as that damn dancing carrot right now.
18/8 - 175 lbs ~ WHAT?! Where did this bad boy number come from?!

Goal Weight: 174 lbs